Last time I went out for sushi, I debated over whether to use regular or reduced-sodium soy sauce. Reduced-sodium soy sauce is the condiment of choice for those who are watching sodium intake, as too much sodium can result in high blood pressure. Regular soy sauce, while definitely saltier, has more flavor, in my opinion. Ultimately, I opted for regular, but this prompted me to wonder what most people tend to use in their kitchens.
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Ugh the regular one tastes like I just put a teaspoon of straight sea salt in my mouth, it's horribly salty! I use the low-sodium not because I have to but bc the regular is tooooo salty and also makes me insanely thirsty and then swollen from water retention after trying to quench my post-soy-sauce thirst! Icky!