Tomorrow the Golden Bears (my team!) take to the football field for the first game of the year. Since football season is officially here, I thought it would be fitting to feature one of my favorite tailgating dishes: seven-layer bean dip. This game-day classic is a mixture of beans, cheese, guacamole, sour cream, tomatoes, black olives, and green onions. It's easy to make and downright delicious — thus, no tailgate table should be without it. This recipe makes use of buttery avocados (they're mashed with pickled jalapeños) and ripe tomatoes (they're tossed with diced onions) resulting in a dip that's fresh and addictive. To get the recipe, please read more.

Seven-Layer Bean Dip
From Martha Stewart
Seven-Layer Bean Dip

Ingredients

4 tablespoons safflower oil
1 cup plus 2 tablespoons chopped onion (from 1 medium onion)
4 garlic cloves, minced
2 cans (15 1/2 ounces each) pinto beans, drained, liquid reserved
2 medium tomatoes, finely chopped
1/2 teaspoon coarse salt
2 ripe avocados, halved, pitted, and peeled
1 to 2 pickled jalapeno chiles, minced
1 cup plus 2 tablespoons sour cream
2 tablespoons fresh lemon juice
3 ounces cheddar cheese, grated (1 cup)
6 scallions, thinly sliced
6 ounces pitted black olives, chopped
1 to 2 bags tortilla chips, for serving

Directions

  1. Heat oil in a large pan. Add 1 cup onion and the garlic, and cook over low heat until translucent, about 2 minutes.
  2. Stir in beans, and cook for 3 minutes. Roughly mash with the back of a spoon, adding reserved liquid as needed to attain desired consistency.
  3. Mix tomatoes with remaining 2 tablespoons onion and the salt.
  4. Mash avocados with jalapenos, 2 tablespoons sour cream, and the lemon juice.
  5. Spread 1/2 inch mashed beans into bottom of each jar. Top with 2 tablespoons cheddar, 1 tablespoon scallions, cup tomato mixture, 3 tablespoons avocado mixture, 2 tablespoons sour cream, then 2 1/2 tablespoons olives. Alternatively, layer all ingredients in a large bowl. Serve with chips.

Serves 8.


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