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Going on the Lamb

Thu, 01/10/2008 - 11:33am by YumSugar
894 Views - 15 comments

I'm not sure when it happened, but lamb has become one of my favorite meats to eat. I used to be weird about it, thinking it was far too gamy. However, I realized I was wrong. When prepared correctly, lamb can be absolutely delicious and positively tasty.

I've had this recipe for Cardamom-Scented Lamb With Mashed Sweet Potatoes in my to-make file for quite some time, and last night I finally got around to making it. It takes a little bit more time than a Fast & Easy Dinner, but if you're willing, it can definitely be accomplished on a school night. The meat is seared then finished in the oven, and the whole thing is served with a red-wine sauce. To get the recipe, read more.

While perfect on its own, I accompanied mine with the suggested mashed sweet potatoes and some lightly sautéed bok choy.

Cardamom-Scented Lamb With Mashed Sweet Potatoes
From Bon Appétit, December 1999

1 tbsp. butter
2 tbsp. tomato paste
6 garlic cloves, minced
2 tsp. chopped fresh thyme
2 cups dry red wine
1 cup canned beef broth
1 cup canned low-salt chicken broth

2 tbsp. shelled cardamom seeds
2 1-1/4 to 1-1/2 lb. racks of lamb, trimmed
2 tbsp. olive oil

1/4 cup (1/2 stick) chilled unsalted butter, cut into pieces
4 tsp. coarse-grained mustard
salt and pepper for seasoning
Mashed Sweet Potatoes

  1. Melt 1 tablespoon butter in heavy medium saucepan over medium-high heat. Add tomato paste, garlic, and thyme; sauté 1 minute. Add wine and boil until reduced by half, about 8 minutes. Add both broths; boil until reduced to 1 1/4 cups, about 10 minutes. (Can be made 1 day ahead. Cover and refrigerate.)
  2. Preheat oven to 450°F. Toast cardamom seeds in heavy small skillet over medium heat until fragrant, about 2 minutes. Cool. Transfer to spice grinder; grind coarsely. [I used a mortar and pestle.]
  3. Sprinkle lamb with cardamom, salt and pepper.
  4. Heat oil in heavy large skillet over high heat. Add 1 lamb rack; sear until brown, turning occasionally, about 6 minutes. Transfer lamb, meat side up, to baking sheet. Repeat with second lamb rack. [I was actually only using one lamb rack and so I seared it in my heavy oven-proof skillet, moved the lamb out, drained some of the oil — careful it's hot! — and then put the lamb back on the skillet instead of a separate baking sheet.]
  5. Roast until meat thermometer inserted into center registers 125°F for medium rare, about 18 minutes. Remove from oven and let stand 5 minutes. Cut lamb between bones into chops.
  6. While chops are roasting: Bring sauce to simmer. Reduce heat to low. Add butter and mustard; whisk just until butter melts. Season with pepper.
  7. Spoon sauce onto plates.
  8. Top with sweet mashed potatoes and lamb and serve. [I also lightly sautéed thin strips of bok choy, and wrapped them around the plated sauce. Seen in top photo.]

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15 Comments Add a Comment

  • nancita's picture
    nancita
    1

    Wow, Yum, that looks and sounds delicious. I had to check whether that was your photo or Bon Appetit's! I should try to use more cardamom.

    34 weeks 2 days ago Report Comment
  • CaterpillarGirl's picture
    CaterpillarGirl
    3

    being a norwegian i love cardamom. I love lamb, but its got to be prepared a certain way, you can ruin it easily.

    34 weeks 2 days ago Report Comment
  • emalove's picture
    emalove
    5

    I don't like lamb...I think it's too gamey also. My father and husband love it though, so maybe I'll pass on this recipe to them!

    34 weeks 1 day ago Report Comment
  • partysugar's picture
    partysugar
    6

    Oh, you've inspired me to make lamb the next time I am home with my dad!

    34 weeks 1 day ago Report Comment
  • chiefdishwasher's picture
    chiefdishwasher
    7

    Oh, Party, your dad is a lucky guy. I think he will love this recipe. It looks delicious. I am sure he will have a rack waiting for you the next time you journey home.

    34 weeks 1 day ago Report Comment
  • lms's picture
    lms
    10

    That looks really good. I have cardomon pods at home so I could try this. Lately I have been on a lamb kick and I use this Moroccan mixed blend that I have and serve it over mushroom couscous. I throw in some Kalamato Olives for extra flavor.

    34 weeks 1 day ago Report Comment
  • 4BYRDS's picture
    4BYRDS
    11

    I love Mashed Sweet Potatoes. I might try this recipe next time my in-laws are in town.

    34 weeks 1 day ago Report Comment
  • Geminispoppy's picture
    Geminispoppy
    12

    It looks good, but lamb always tastes the way the live animal smells, so i never eat it. If that makes any sense Sticking out tongue

    34 weeks 1 day ago Report Comment
  • anniekim's picture
    anniekim
    13

    I love lamb--but eating too much of it is connected to development of colon cancer. See askdrsears.com

    34 weeks 1 day ago Report Comment
  • GiggleSugar's picture
    GiggleSugar
    14

    Yum, this looks amazing! And your pics are divine! Food porn at its finest!

    34 weeks 23 hours ago Report Comment
  • Marynanabananas's picture
    Marynanabananas
    15

    I might make this. My boyfriend LOVES lamb, so I cook it on occasion...well, special occastions for him. I really hate lamb myself...it's so lamby tasting. ew ew ew.

    33 weeks 6 days ago Report Comment

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