Chickpea Veggie Burger Recipe
Garbanzo Bean Burgers Are a Vegetarian Must Make
Veggie burgers don't have to be boring or bland, and this awesome recipe proves it. The patties are made from garbanzo beans, so if you're a fan of falafel then you'll enjoy this burger. The spicy lemon mayonnaise and crunchy carrot slaw are essential to the dish. Don't leave them out; each component comes together to make a wonderfully flavorful and filling burger. When I made the patties the first time, I didn't use an egg; however, they started to fall apart, so I recommend using the egg as a binder. I warmed the patties in a skillet, but they would be great grilled. Ready to get cooking? Here's the recipe.
Adapted from The Sunset Cookbook Ingredients For the patties Directions Makes 4 burgers. Garbanzo Bean Burgers
3 tablespoons olive oil, divied
1 teaspoon minced garlic
1 tablespoon minced jalapeno
3 scallions, dark greens remove, finely chopped
1 1/2 tablespoons minced parsley
1 1/2 (15-ounce) cans of garbanzo beans, drained and rinsed, pulsed until finely chopped in a food processor, be careful not to process completely, you want them to be chunky
1/4 cup panko bread crumbs
1/8 teaspoon cayenne pepper
1/8 teaspoon cumin
Salt and freshly ground black pepper
1 egg, lightly beaten
For spicy lemon mayo
1 cup mayonnaise
2 teaspoons minced garlic
1/8 teaspoon cayenne
Finely shredded zest and juice of 1/2 lemon
For carrot slaw
1 tablespoon rice vinegar
1 tablespoon extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 cups shredded carrots (2/3 lb.)
1 cup shredded radishes
For burger assembly
4 broiche buns
2 tablespoons extra-virgin olive oil, divided
About 1/4 tsp. kosher salt
4 ounces salad mix (5 cups lightly packed)
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