Fast & Easy Dinner: Honey-Ginger Glazed Salmon with Arugula Salad

Ingredients

2/3 cup sage or other mild honey
1/4 cup fresh lemon juice, divided
2 tablespoons warm water (100° to 110°)
1 1/2 teaspoons grated peeled fresh ginger
1 garlic clove, minced
4 (6-ounce) skinless salmon fillets (1 inch thick)
1/2 teaspoon salt, divided
1 tablespoon olive oil
1/4 teaspoon freshly ground black pepper
4 cups trimmed arugula

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Directions

1. Preheat oven to 350°.
2. Combine honey, 2 tablespoons juice, water, ginger, and garlic in a small bowl, stirring with a whisk until blended.
3. Pour honey mixture into a 13 x 9-inch baking pan; arrange fish in pan, skinned side up. Let stand 20 minutes. Turn fish over; sprinkle fish with 1/4 teaspoon salt. Bake at 350° for 7 minutes. Remove from oven.
4. Preheat broiler.
5. Brush fish with honey mixture; broil 7 minutes or until fish is browned and flakes easily when tested with a fork or until desired degree of doneness.
6. Combine remaining 2 tablespoons juice, remaining 1/4 teaspoon salt, oil, and pepper in a medium bowl; stir with a whisk until blended. Add arugula; toss gently to coat. Serve salad with fish.

Serves 4 (serving size: 1 fillet and about 1/2 cup salad).

Nutritional Information: CALORIES 396(38% from fat); FAT 16.6g (sat 3.6g,mono 8.2g,poly 3.6g); PROTEIN 36.9g; CHOLESTEROL 87mg; CALCIUM 56mg; SODIUM 378mg; FIBER 0.5g; IRON 1.1mg; CARBOHYDRATE 25g

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