Fast & Easy Dinner: Mango Chicken Salad
Fast & Easy Dinner: Mango Chicken Salad
This exotic variation of chicken salad is the perfect summer meal. It's filling, cool, crunchy, and delicious.
The mango adds a fresh sweetness and lime juice provides a subtle tartness. Seasoned with turmeric and cayenne, this salad is slightly spicy. It's made with low-fat yogurt instead of mayonnaise so it's FitSugar friendly.
To look at the recipe, read more. From Everyday Food magazine Ingredients 1/2 cup sweetened shredded coconut Directions Serves 4.
Mango Chicken Salad

3/4 cup plain low-fat yogurt
1/2 cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons Major Grey's mango chutney
1 tablespoon Dijon mustard
1 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
Coarse salt and ground pepper
1 cooked chicken (about 2 1/2 pounds), shredded (about 4 cups)
1 mango, peeled, seeded, and diced
10 ounces baby spinach
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