The Gaiam CorePlus Reformer Kit is one of FitSugar's favorite ways to get a resistance workout without the use of bulky, expensive equipment or having to take a trip to a Pilates studio. It tones, strengthens, and stretches the entire body anywhere, so it's great to use in your home gym or to pack in your suitcase. Bonus: when you purchase this Gaiam CorePlus Reformer on ActivewearUSA.com, you'll get free shipping!