Both. Dried lentils, but other beans take too long to soak and prep and I never plan my cooking for the week that far in advance.
Not only do dried beans you cook yourself have so much less sodium in them, they also have infinitely better texture than mushy canned beans. And here's the thing: other than the fact that you have to plan ahead the actual time spent cooking them is next to nothing.
You soak and or heat to boiling then you let them sit. You drain and put them in new water with aromatics and you let them sit on a simmer. Virtually effortless!
Planning. Lead time. Cheaper, healthier, better beans.
I use both. The dried ones are definitely cheaper and seem to have a better texture, but you can't beat the canned ones for being super easy if you're in a hurry.
Once or twice a month I make these 90 minute beans - http://thepauperedchef.com/2009/06/90-minute-no-soak-beans.html - and freeze them in 1-cup portions. It's easy - I've never gotten mushy beans from it - and then I them ready to pull out of the freezer and add dishes as needed.
I do still keep some canned beans on hand though, just in case they're needed.
Fitsugar, I'm with you; however, I think I should start cooking with dried beans in the future, because they're simply more economical. A good place to start might be recipes that don't require soaking beans at all, like Party's crockpot chili.
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