Today was just a soup day. Good thing I picked up a couple of cans of Amy’s Organic Soups the other day — two for $4. I had never tried their canned soup before, so I was interested in giving them a whirl since I’ve had good luck with other Amy’s products in the past.
Just heat and serve — that’s it.
To see what girlA thought, keep reading.
I wasn’t planning on eating the whole can (really, just 2 cups) but before I knew it, I had. The brown rice and borlotti beans weren’t mushy at all and the flavor was outstanding. It also didn’t have a grainy texture that some soups can have. I was mighty impressed and my soup craving was fulfilled.
So here’s what I also like about this soup: no trans fat, no MSG added, no preservatives, gluten free, no GMOs, organic and vegan. There are 160 calories per serving, only 0.5 grams of saturated fat, 5 grams of fiber, and 5 grams of protein. But, like everything, here’s the Debbie Downer: 680 mg of sodium. It’s still less than other brands of canned soup, and you’re getting the benefit of no animal products, organic ingredients, and gluten free.
Ingredients: FILTERED WATER, ORGANIC BROWN RICE, ORGANIC ONIONS, ORGANIC BORLOTTI BEANS, ORGANIC CELERY, ORGANIC SPINACH, ORGANIC CARROTS, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC SPICES*, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BLACK PEPPER. *100% PURE HERBS & SPICES (NO HIDDEN INGREDIENTS)
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