Next time you're waiting in line at the supermarket, do yourself a favor and mosey over to the self-checkout instead. According to Consumer Reports, ringing up groceries yourself could save you calories — as well as cash.

Last month, the magazine reported that the unit price of Coke at the register was more than twice as expensive as Coke sold in the beverage aisle, illustrating the fact that items sold near the checkout tend to be more costly than their grocery aisle counterparts. Since self-checkouts mean more distractions, fewer snack options, and a shorter wait time, bagging your own food could also be better for your health. A 2007 study revealed impulse buys dropped more than 32 percent among women and 16 percent among men when shoppers rang up their own purchases. The same survey also suggested that women could lose up to 4.1 pounds — and men 3.1 pounds — yearly by eliminating impulse buys at the checkout altogether.

I've gone to the self-checkout in the past to purchase an item or two, but I must admit that I avoid it otherwise, since my impatient self can't handle it when the automated system gets stuck on a bar code or a bagged item. Nevertheless, these stats have me reconsidering self-bagging. Do you think there's truth to the claim?

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