There is nothing as purely and simply delicious as fresh squeezed orange juice. I'm not talking about that stuff they sell in cardboard cartons on supermarket aisles, I'm talking about the real deal made with super ripe oranges. Although it may seem as if citrus is always in season because you can purchase it virtually year round, it is in fact at its best now. Lemons, oranges, mandarins, tangerines, and grapefruits should all be consumed for their high level of vitamin c, which helps reduce the severity of colds.
Learn how to get the most juice out of your citrus.