An uncomplicated yet interesting lunch can be a challenge, especially during colder months. But we've got a solution for you with this Winter twist on the classic turkey wrap. In this wholesome version, tart cranberries, whole-grain mustard, and feta cheese pack on the flavor without adding an avalanche of calories, and slices of fresh pear stay nice and crisp until ready to eat. It's a no-brainer lunch for one — we even suggest double or quadrupling it for multiple lunches or occasions. Get the recipe now.
From Sarah Lipoff, YumSugar
Hearty Winter Wrap Sandwich
1/2 cup arugula
1/4 teaspoon lemon juice
Salt, to taste
Freshly ground black pepper, to taste
1 8-inch whole-wheat tortilla
1/4 teaspoon whole-grain mustard
1 tablespoon feta cheese
3 slices roast turkey
1/4 pear, sliced
1 teaspoon dried cranberries
- Place the arugula in a bowl and toss with the lemon juice, salt, and pepper.
- Spread one whole-wheat tortilla with the mustard, then top with the crumbled feta cheese.
- Lay roast turkey on top of cheese- and mustard-topped tortilla; top with slices of pear.
- Cover pear with arugula, sprinkle with dried cranberries, and roll tightly. Secure wrap with a toothpick and slice into two.