Take a private lesson on the finer points of Warrior 3 from Jennifer Aniston's yoga go-to instructor, Mandy Ingber. It's a challenging pose that involves balance and strength, but with Mandy's tutorial and tips you will master it in no time.

We all know that weight loss is not only a physical journey, but a psychological one as well. A positive attitude can do wonders for your mind and your body as you work to shed pounds and get fit. Learn how happiness can help with weight loss and lead you toward more mindful living.

Not only did we learn what chef Tom Colicchio's kitchen staples were at the Electrolux event in New York City, but we also sat down with him to talk about Top Chef. He fills us in on what to expect on the ninth season of the culinary competition and points us to a possible location: Chicago! Watch the video and tell me in the comments: are you excited for Top Chef 9?

Emeril Lagasse, the original celebrity chef, is debuting a new show this Thursday on the Cooking Channel at 10:30 p.m EDT. On The Originals, the culinary legend pays homage to iconic food institutions that have stood the test of time. We caught up with Emeril while he was filming in Los Angeles — to find out what he had to say about The Originals and learn more about his upcoming projects, watch the video now!

Hear the final words of the latest contestant to leave The Biggest Loser ranch, as Jen recaps her time on the show, from the grueling workouts to the huge weight-loss moments.

Spoiler Alert: In the final gripping moments of last night’s episode of The Biggest Loser, a Red Team contestant finds out she is not going to be continuing on. Find out the crucial mistake she made that led to her being kicked off the show.

Bob Harper tries to get Rulon to do a handstand even though he weighs over 300 pounds. See how a celebrity trainer motivates a former Olympian!

It takes a delicate balancing act to win the latest pop challenge on The Biggest Loser. While the winning team gets a one-minute advantage over the others, the losing team gets sent away for a week. The Green Team eventually takes the lead, but it’s a tight finish between the Blue Team and the Red Team.

Jillian Michaels shows The Biggest Loser contestant Hannah how to do a strange workout move in a last effort to lose weight before the weigh-in.

Around St. Patrick's Day, many people like to order a glass of Guinness, but why not take it one step further and enjoy a black and tan?! This beer cocktail layers Guinness with British favorite Bass. Watch the video to learn the technique!

Not only did PopSugar's Lindsay Miller speak with Wolfgang Puck about the menu at the Governors Ball, but she also talked to one of our favorite entertaining experts Katie Lee. Lee's partnered with the Academy and Moet and Chandon to create the official cocktail of the Oscars. It's a refreshing sounding punch that's super simple to prepare. Learn all about it when you check out the video now!

You've seen the photos, and now it's time for a closer look at the amazing food of the Oscars! Lindsay Miller of PopSugar has a special behind-the-scenes interview with Wolfgang Puck, the master chef who's in charge of doing the cooking for the Governors Ball. To find out what is on the menu, which includes over 25 pounds of fresh black truffles and the iconic chocolate Oscars, watch the video now!

It’s Super Bowl season, and Katie Sweeney, editor of YumSugar, shows you how to get your hostess game on with two delicious beer cocktails. The Clara, also known as a Shandy in England, is a refreshing, sweet mix of lager and sparkling lemonade. If you prefer a full-bodied beertail, combine equal parts of Bass and Guinness for a Black & Tan. But there’s a trick to this mix, so watch our video to see how it’s done.

YumSugarTV is new and better than ever this year! Follow along every week as our editor, Katie, shows you what’s going on in the world of top chefs, new recipes, and traditional favorites. From easy drinks and appetizers you can make at home to interviews and cooking demonstrations with celebrity chefs we love, keep watching YumSugarTV for another taste of what’s cooking in our kitchen.

Jane Fonda is back, and she's rounded some trainers to revamp her Workout brand! Yoga expert Tara Stiles, celebrity trainer Jeanette Jenkins, and Tone It Up founders Katrina Hodgson and Karena Dawn make up the lovely ladies of Team Fonda. FitSugar was lucky enough to workout with them and ask a few questions about surviving the holidays, easy workout moves to do anytime, anywhere, and power foods you should have on hand to keep your energy up. If you want to learn the secrets behind the toned bodies of Serena Williams, Gabrielle Reece, and Brooklyn Decker, keep watching!

We’re proud to announce the launch of our new healthy living show called FitSugarTV! Follow along every week as FitSugar Editor Susi and Health and Fitness Host Zelana show you what’s going on in the world of FitSugar. From easy workout moves you can do at home and tips to live a healthier and happier life to interviews with our favorite experts and celebrity trainers like Jane Fonda, Dr. Oz, and Jackie Warner, FitSugarTV has you covered.

Katie picks out a few of her favorite things for the food lovers in your life. From The Sunset Cookbook, featuring coastal cuisine recipes to a KitchenAid helper that is perfect for hamburger fans, here are a number of great gifts to give this season or throughout the year. Plus, watch the video for an easy do-it-yourself idea as well: a wine and cheese basket you can customize as a hostess gift.

We chatted with Jamie Oliver, Bobby Flay, Emeril Lagasse, and other popular Food Network chefs to find out how they "have a foodie holiday." Watch our video to find out what cooking tips experts like chocolate master Jacques Torres and Food Revolution's Jamie Oliver swear by and what they really think about this bacon food trend. Plus, Paula Deen, Anne Burrell, and other celebrity chefs tell us what they do for the holidays when they're not slaving away in the kitchen. Looking to win your own Ultimate Foodie Holiday? Click here to find out how to enter our giveaway!

Since breast cancer is a growing concern among women, we talked to Dr. Susan Love, a known expert in the field, to share her tips on how to prevent breast cancer. Watch our video to find out what she thinks the likely causes are and easy things you can do now to keep cancer at bay, including staying away from unnecessary radiation and the right time to get a mammogram.

When Lauren Conrad and the rest of The Hills cast want to get in top shape, they turn to celebrity fitness trainer Jarett del Bene. Watch our video to find out the celebrity workout plan he recommends to clients, as well as how to do two of his signature moves — "The Plank" for hot abs, and "The Squat & Press" for an allover body workout!