Posts for March 18th 2011

fast and easy

Easy, Healthy Killer App: Hot Spinach Dip

This year, several friends and I started an informal dinner party club.

This year, several friends and I started an informal dinner party club. Each month, we take turns hosting; the hostess makes the entrée, and everyone else is assigned a supplementary dish like a salad, appetizer, or dessert. Most recently, I was assigned the appetizer to go with a baked cheese and sausage ziti.

What to serve, I pondered, with a hearty pasta and a rich frozen dessert? The answer turned out to be a hot, creamy spinach dip, made healthier with the addition of reduced-fat sour cream and a greater proportion of spinach. Light yet indulgent, it was a nice, green start to what would be a filling meal. I can't wait to serve it again during March Madness playoffs. Want a killer app that's at once both sinful and guiltless? Just keep reading.

fast and easy

Hot Spinach Dip

This mixture can be made one day in advance and stored in the refrigerator before baking.

This mixture can be made one day in advance and stored in the refrigerator before baking.

From Skinny Taste

Hot Spinach Dip

Healthy, Fast and Easy Recipe For Hot Spinach Dip

Ingredients

10 oz frozen chopped spinach, thawed and excess liquid squeezed out
1/2 cup light sour cream
5 tbsp light mayonnaise
1/3 cup Parmigiano Reggiano
1/4 cup scallion, chopped
1 clove garlic, crushed
1 cup (4 oz) shredded part-skim mozzarella cheese
Fresh pepper, to taste
Pita chips, for dipping

Directions

  1. Preheat oven to 375°.
  2. Combine all the ingredients in a medium bowl. Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Serve immediately with pita chips. Makes about 2 1/2 cups.

Serves 10.

Nutritional information per 1/4 cup serving: Calories 92, Fat 6.8 g, Carbohydrates 3.0 g, Fiber 0.7 g, Protein 5.3 g.

Poll

Would You Drink This Fruity Malt Beverage?

The Four Loko hype may have died out, but don't expect the novelty alcoholic beverage trend to disappear just yet.

The Four Loko hype may have died out, but don't expect the novelty alcoholic beverage trend to disappear just yet. Pabst Brewing Co., which also produces Colt 45, is adding another beverage to its lineup: Blast, a "premium malt beverage with natural fruit flavors." The drink will come in innocent-sounding flavors like strawberry lemonade and blueberry pomegranate, but at 12 percent alcohol (twice the amount found in PBR or Colt 45), it's definitely not for kids.

Pabst Brewing Co. — along with Blast's spokesman, Snoop Dogg — is hoping to target women in their late 20s with the fruity drink. Would you drink it?

Food News

Yummy Links: From Desk Drawer Snacks to Lamb Pizza

recipes

Easy, Breezy Meat-Free Meals to Get You Through Lent

When I suggested you welcome National Meatball Day with a few major meatball dishes of your own, I was surprised by the number of responses on Facebook from those of you who'd given up animal protein for Lent.
Recipes and Pictures of Fast and Easy Vegetarian Meals

When I suggested you welcome National Meatball Day with a few major meatball dishes of your own, I was surprised by the number of responses on Facebook from those of you who'd given up animal protein for Lent. Whether you're observing the holiday — or just trying to be healthier on yourself and the planet with a little bit of vegetarianism — here are some suggestions for easy, elegant, and meat-free meals.

Original Recipes

The Basics: Pita Chips

If you're taking the time to make your own hummus, why not go the extra mile and serve it with homemade pita chips?

If you're taking the time to make your own hummus, why not go the extra mile and serve it with homemade pita chips? They're so easy to make, you practically don't even need a recipe! The best thing about baking pita until it's toasted and crunchy is that you control the seasonings. Depending on what you serve it with (spinach artichoke dip, Greek salsa, etc.), adjust the spices to mimic the flavors in the dip. I offered these chips with red pepper hummus packed with lots of garlic, so before baking, I dusted the triangles of pita with salt, pepper, and garlic powder. Get the uncomplicated method now.

How To

How to Separate a Whole Lotta Eggs

When I separate an egg for a Ramos gin fizz, I do so the good old-fashioned, pour-from-one-shell-to-the-other way.

When I separate an egg for a Ramos gin fizz, I do so the good old-fashioned, pour-from-one-shell-to-the-other way. But what about when you're making, say, a homemade ice cream, and need to separate a dozen eggs? When bulk separation is necessary, here's my more efficient method:

  1. I crack each egg, one at a time, into a small bowl. If it's A-OK, I transfer that egg to a large mixing bowl — this way, one bad egg won't ruin the whole mix.
  2. With another medium-size mixing bowl nearby, I reach in with clean hands, and gently cradle each yolk, allowing the whites to slip through my fingers while being careful not to burst the yolk's membrane.
  3. I then place each separated yolk, one at a time, into the medium mixing bowl.

Et voilà! I'm left with one bowl of yolks and a separate bowl of the remaining whites. How do you separate a bunch of eggs?

community

Savory Sight: Mascarpone Stuffed French Toast

Good morning! Here's an idea: why not be like Dice215 and make mascarpone-stuffed French toast over the weekend?French toast made from Challah bread stuffed with mascarpone cheese and topped with warm brown sugar banana sauce.

Good morning! Here's an idea: why not be like Dice215 and make mascarpone-stuffed French toast over the weekend?French toast made from Challah bread stuffed with mascarpone cheese and topped with warm brown sugar banana sauce.

Be sure to check out her blog for the recipe, and if you have a delicious photo to share, put it in the Savory Sights group. It could be featured here on YumSugar!