Olive oil and salt, sweet spiced, and soy sauce pumpkin seeds
Pumpkin is arguably the most prominent flavor of Fall, but when you're craving something crunchy, opt for pumpkin seeds over the tender orange flesh.
by Anna Monette Roberts
Olive oil and salt, sweet spiced, and soy sauce pumpkin seeds
Pumpkin is arguably the most prominent flavor of Fall, but when you're craving something crunchy, opt for pumpkin seeds over the tender orange flesh. Here, we offer three simple twists on roasted pumpkin seeds — and the easiest way to dress up your food with them.
Olive Oil and Sea Salt Pumpkin Seeds
A classic, toasted with olive oil and sea salt, these pumpkin seeds are great to have on hand to toss into snacks and side dishes like . . .
- Popcorn: Pumpkin seeds have a roasted flavor that complements popcorn. Add some plain M&M's to the mix for a sweet, salty, and crunchy snack.
- Grain salads: Create a grain salad using wild rice, quinoa, or millet. Simply add your dressing of choice, pumpkin seeds, and dried fruit like cranberries or apricots.
- Trail mix: Make your own trail mix with pumpkin seeds, dried fruit, chocolate chips, and other nibbles from your pantry.
Keep reading for more pumpkin seed recipe ideas.
