For a new spin on hummus, take note of Food Orleans's blog and swap out butter beans for standard chickpeas.
by OnSugar Blog
For a new spin on hummus, take note of Food Orleans's blog and swap out butter beans for standard chickpeas.
I started making hummus from scratch last year, when I discovered the organic dried chickpeas in bulk at the neighborhood Rouse's. I love to make it, but let's be honest: chickpeas take forever to cook, especially when you want them really soft, for hummus. But you can make a serviceable hummus out of just about any dried bean or pea: black-eyed peas, lima beans, black beans . . . and butter beans! While all of these might be tasty, the prettiest ones are going to be made from white or very light-colored beans. I've made black bean hummus before, and it turns out kind of blue-gray. Not untasty but not winning any beauty contests.
Butter beans, a.k.a. large limas, are perfect for making a from-scratch hummus, because they cook very quickly — just about 45 minutes in gently boiling water. You can also use canned, of course, just as you would use canned chickpeas for hummus. I like the fact that butter beans are a Southern cooking staple, too. Try some!
Use your own favorite hummus recipe, or if you don't have one, here are some amounts to get you started.
Keep reading for the easy yet enticing recipe.