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When it comes to healthy eating, what's old is new again. Case in point: cottage cheese, which is making something of a comeback these days. It's time, however, to nix that canned pineapple and update your curds with a few new stir-in combinations. Here are a few of our current savory favorites.

1. Olive oil, salt, and pepper: Give cottage cheese the Cal-Med treatment with a drizzle of peppery Tuscan olive oil, flaky sea salt, and freshly ground black pepper. In Summer, during peak tomato season, insert fresh heirloom slices.
2. "Everything bagel" spices: Friendship Dairies recommends mixing cottage cheese with bagel spices like dried onion, garlic flakes, sesame seeds, caraway seeds, poppy seeds, and sea salt. Use the seasoned cheese to flavor a toasted plain bagel or bagel chip.

For two more, keep reading.

If someone were to ask me, "What's your guilty pleasure food?" there's only one thing I can honestly answer: Velveeta. It's so bad . . . yet it's so good! Technically Velveeta isn't a cheese, but a "processed pasteurized cheese product" that has a creamy texture, mild cheddar flavor, and characteristic artificial-orange color.

Velveeta's most endearing quality, however, is its wonderful ability to melt; once heated, it becomes as smooth as velvet. Since 1928, when Kraft first introduced it to America kitchens, Velveeta has been used to make macaroni and cheese and my personal favorite, nacho cheese dip.

While I enjoy the traditional queso dip (a mixture of Velveeta and Ro-tel, a line of canned tomatoes and green chiles popular in Texas), I prefer this jazzed-up rendition. The refried beans provide a nice meatiness and the cumin gives it an element of smoke.

See how to make this gooey, insanely delicious dip.

No matter what your goals are for 2013, we're here to motivate you — not only with valuable advice, but also with fantastic prizes! Our grand-prize package will make healthy living a breeze, starting with four days and three nights at Villa Del Palmar Flamingos in Mexico's Riviera Nayarit, including round-trip airfare, a wellness spa package, and dinner for two. Continue your healthy living at home with additional prizes: a $500 Zobha gift card; a Vitamix 5200 blender; a two-month supply of Silk PureAlmond milk; and these cookbooks from Simon & Schuster/Atria Books: Chloe's Vegan Desserts, Chloe's Kitchen by Chloe Coscarelli, and Cooking With Love by Carla Hall.

Make sure you click here to enter and to also receive our daily healthy living tips, which will help you meet your goals for the year. From weight loss to clean eating to running your first 5K to experimenting with CrossFit, we have everything you need to make 2013 your best year yet.

Official Rules

• Make low-effort, high-payoff pork chops — Tasting Table
• OpenTable buys Foodspotting for $10 million — Grub Street New York
• Watch the Bocuse d'Or as it takes place live — Eater
• Taco Bell unveils its Super Bowl commercial — Zagat
• Which big cheese wins the title of best cheddar? — HuffPost Taste
• Healthy desserts worthy of seconds (and thirds) — Refinery29
• Pizza Hut is planning a massive food giveaway on Feb. 5 — Delish

Take a cue from thecondochef and make the most of lingering holiday treats like chocolate truffles by chopping them into petite pieces and substituting them for chocolate chips in your favorite chocolate-chip cookie recipe.

Got truffles? Make cookies!

For more, check out her blog and then be sure to share your food photos in the YumSugar Community or by starting your own blog. If you're on Instagram, then chime in on the conversation with the hashtag #savorysight.