This dinner is just what you're looking for if you want something that's tasteful but not time consuming or fussy. Pair lightly skillet-fried sole with an almond sauce and a lemon-artichoke pasta, and you've got the perfect meal for a casual Friday night.
If you can't locate Petrale or Dover sole, try another mild-flavored flat whitefish, such as flounder, sand dabs, turbot, or halibut. Learn how to make it when you read more
Yesterday I spoke with Lauren, the first contestant to pack up her knives on the fifth season of Top Chef. The confident, young pastry chef was emotional when she spoke of her deployed husband and opinionated as she discussed the difference between the food and film industries. To find out what she had to say about Padma, read more
The shellfish known as the oyster has long been thought to have aphrodisiac properties, but now researchers at Louisiana State University have come up with yet another reason to eat them: they may help prevent and treat cancer.
Oysters contain fat compounds called ceramides, which researchers found can restrict the growth of breast-cancer cells as well as prevent the formation of blood vessels, which inhibits cancer from spreading. In a seven-day study, cancer growth decreased by 57 percent.
In case you're wondering, both raw and cooked oysters apply. The only exception would be the use of fat-reducing grills, because ceramide is found in oil, which is lost when using a tilted grill. Does this finding make you want to eat more oysters?
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Here at YumSugar we are very excited about Thanksgiving. We're giving away a turkey and providing you with tons of recipes, tips, and party ideas. We've gone one step further and come up with the ultimate Thanksgiving Planner! Thanksgiving is only 13 short days away and if you haven't begun planning I suggest you get a head start by downloading our planner. We take you through the steps to create a delicious, memorable, stress-free dinner. To get the planner (I already printed mine!), read more
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