Appetizer Recipes

healthy living

Healthy Holiday: Baked Thai Chicken Wontons Make Smart Appetizers

When I'm mingling at a holiday party, I tend to reach for protein-packed appetizers that you don't need a lot of to feel satisfied.

When I'm mingling at a holiday party, I tend to reach for protein-packed appetizers that you don't need a lot of to feel satisfied. Wontons and mini egg rolls are a few such appetizers that fit the bill; the problem is, those deep-fried hors d'oeuvres can rack up calories and fat, fast.

The solution? Bake your wontons instead. For these Thai chicken wontons, I used the flavors of one of my favorite Thai appetizers: larb chicken salad, a spicy, sweet, and tangy mixture of crisp lettuce, chiles, fish sauce, red onions, and ground chicken. Adding chopped lettuce, cilantro, and onion to the wonton mixture bulks it up without a lot of calories. In fact, each wonton clocks in at only 43 calories and 1.5 grams of fat.

Get the recipe after the break!

healthy living

Healthy Holiday Hors D'oeuvre: Baked Coconut Shrimp

Your taste buds deserve a quick trip to the tropics.


Your taste buds deserve a quick trip to the tropics. Whether it serves as a starter for a Christmas meal or your New Year's Eve soiree, this appetizer will get rave reviews. Typically served with a sweet and spicy Asian sauce, this version is paired with something a little creamier and with less sugar. And the dip uses one of the most versatile ingredients a healthy fridge should always have: Greek yogurt!

Keep reading for the healthy holiday recipe.

healthy recipes

A Reader Recipe: Grana Padano and Fig Appetizer

When thinking of an appetizer to serve at upcoming holiday parties, skip processed, premade food and serve something fresh and whole instead.

When thinking of an appetizer to serve at upcoming holiday parties, skip processed, premade food and serve something fresh and whole instead. We love this idea from FitSugar reader CheesePlease; she posted it in the Snack Attack: Healthy Snack Ideas community group.

Think of Grana Padana as Parmigiano Reggiano's high-maintenance cousin. This cheese is less nutty and salty; a much more delicate cheese compared to your regular Parmesan. Pair Grana Padano with a high quality fig spread or preserve for an elegant and rustic appetizer!

Check out more of CheesePlease's recipes and snack ideas over at her blog, Cheese Please. And don't forget to post your own recipes and snack ideas in the FitSugar Community; they may end up on the FitSugar homepage!

Appetizers

Fast, Easy, Amazing: Salsa-Baked Goat Cheese

One of the easiest appetizers ever, which I've made countless times, is baked goat cheese.

One of the easiest appetizers ever, which I've made countless times, is baked goat cheese. Normally I smother it in marinara sauce and serve it with toasted baguette, but recently I came across a recipe that turns the baked goat cheese into a Tex-Mex-style dip. The marinara is replaced with roasted tomato salsa and tortilla chips stand in for the crostini.

The resulting dip is so good I couldn't help but wonder, "why didn't I think of this?!" If you've got time, make your own salsa, but when you need an app fast, simply pour your favorite store-bought salsa over the goat cheese and pop it in the oven. For a festive Fourth of July spin, serve the red and white dip, hot from the oven, with blue corn tortilla chips. Here's the scrumptious recipe!

Spring

Killer App: Fava Bean Crostini

I've never met a crostini recipe I didn't like and this one with fresh fava beans and pecorino romano cheese is like taking a bite of Spring.

I've never met a crostini recipe I didn't like and this one with fresh fava beans and pecorino romano cheese is like taking a bite of Spring. It's light, salty, and herbaceous. Although it takes some time to shell and prepare the beans, once you've completed this step, it's easy to combine the ingredients and slather on crispy toast. If you can't find pecorino, substitute parmesan. Serve with sparkling rosé or crisp white wine and you've got the ideal hors d'oeuvre for any seasonal celebration. To check out the uncomplicated recipe, keep reading.