This question was the subject of a panel at the New York City Wine & Food Festival, where chefs Art Smith and Sue Torres, and Marc Murphy, culinary personality Katie Lee, and author Allison Adato talked about staying healthy in the food industry. While the easiest food to grab on the go — french fries, anyone? — isn't often the best choice, chefs recognize the importance of eating for health. Just ask Art Smith, who lost 95 pounds after a diabetes diagnosis. "There was no way I could run restaurants," he said of his prior health condition.
Now chefs like Smith are much more mindful about the impact their cooking has on clientele. "I'd rather have customers for a long time and not contribute to their demise," Smith says. "We are what we eat, and chefs are facilitators of food." Keep reading for a few healthy eating tips from chefs.