Beets

How do I love beets? Let me count the ways. They are ridiculously easy to roast, they add a surprising and novel texture to Summer salads, and they have an exotic flavor that pairs well with Mediterranean food. Plus, right now, they are in season and especially divine.

Inspired by a salad I recently ordered at a restaurant, I wanted to capture the graceful contrast of buttery avocado, silky beets, and sweet toasted almonds. As condiments, I used only spreadable goat cheese and vinaigrette, which I tossed with the almonds and mixed greens. The bread I bought at my farmers market was perfect: California "black bread" that tastes like sweet pumpernickel. To make your own sophisticated beet sandwich, read more

Last week my sister and I had a delicious beet and wheat berry salad at A16 restaurant. While we were munching on the juicy beets and pop in your mouth berries, she wondered how she could prepare beets in a similar manner at home. Well, Patricia — and anyone else who wants to know how to make beets — here's what you do:

1. Preheat the oven to 400°F. Trim the top and stems off the beets.
2. Place the beets in a small baking dish and add 1/4 inch water (or you could use fresh orange juice for more flavor).
3. Cover with foil and roast for 35-50 minutes, or until the beets are tender (like a baked potato).
4. Cool slightly. Working quickly and using your fingers, peel off the skin and discard.
5. Slice into wedges or chunks. Voila! The beets are ready for salad.

What's your favorite way to enjoy beets?

Word on the street is that President Obama doesn't like beets. His aversion to this veggie is so strong that beets were not planted in the first lady's victory garden. Similar to the broccoli debacle that marred George Bush, Sr.'s nutrition record, beet advocates are up in arms about the president's dislike of the red root veggie. I am impressed that the garden includes the main ingredient of salsa verde, the tomatillo, as well as chard and Thai basil, and I understand that not every type of produce can make it into the garden. There was a period in my life where I avoided beets myself, but I have learned to love them. Roasted, they make great side dish or topping on a salad. Grated finely, raw beets make a colorful garnish.

You can eat both the leaves and the roots of a beet, so they are a two-for-one kind of plant. High in folate, beets are also high in betaine, which works with folate to help reduce inflammatory compounds that can damage your arteries and increase your risk of heart disease. Plus, the pigment that gives beets their crimson color has been identified as a potent cancer fighter in laboratory mice. Since beets offer all these health benefits, maybe our president will give beets another try? Although, it seems like he already has a lot on his plate.

Which side of the line do you fall on? Are you pro-beets, or anti?

Source

Sometimes it's nice to have a satisfying salad for dinner.

This spinach variation is full of colorful beets, sweet carrots, crunchy pecans, and hard boiled eggs. To cut back the calories, the recipe discards the majority of the egg yolks.

Although a store-bought dressing is delicious, if you have time, make the creamy blue cheese dressing that accompanies the salad recipe. For this quick vegetarian meal, read more

When FabSugar and I came up with the idea to host a Bedazzling party, I knew the menu would have to include dishes that sparkle with flaky chunks of fleur de sel. Since the party is on a Sunday afternoon, the menu consists of three light, simple nibbles. While waiting their turn to use the Bedazzler, guests can enjoy salt-roasted shrimp with scampi dip. Crisp mushroom and blue cheese crackers glisten with tiny salt crystals. Fab requested a dish with roasted beets, with their rhinestone-like vibrant color, so I'll serve them on crostini with fresh burrata cheese. If these dishes sound enticing, wait till you look at the recipes! Do so and read more