Beverages

taste test

Why Sanbitter's a Pretty Sweet Drink After All

I'm not a hardcore soda drinker, but lately, every time I stop into an A.G.

I'm not a hardcore soda drinker, but lately, every time I stop into an A.G. Ferrari foods store, I find myself picking up a handful of Sanbitter. I first spotted the soda years ago; I was drawn to its diminutive glass bottling and Big Red color, but repulsed by the word "bitter" in the name. Why would anyone want to drink bitter soda? I wondered to myself.

That was a long time ago, years before I built up an appreciation for arugula salads, lattes without sugar, and other provisions that were more edgy than sugar-sweet. When I landed in Germany and discovered the country was going through a bitter Aperol spritz phase, I drank the country's cocktail of choice any time I didn't have a glass of wine in hand. Upon returning to the office, I had only one nonalcoholic beverage on the brain: Sanbitter.

Like Campari or Aperol, Sanbitter has a distinct bitter citrus note upon first sip, ending with a pleasantly sweet finish. It's perfect for those times of day when you're craving a Negroni but can't succumb to spirits just yet. Plus, drinking out of that bottle feels quaint and distinctly European. My only complaint? I wish each drink lasted longer.

healthy living

Starbucks Festive Fall Drinks: Which to Skip and Which to Sip

It's hard to resist the Fall-friendly drinks from Starbucks.

It's hard to resist the Fall-friendly drinks from Starbucks. While steering clear of its pumpkin spice latte is essential for someone trying to cut back on sugar, there are plenty of other delicious drinks that toast the season. Check out which picks are best to skip and which you should have in your next order.


Instead of 16 oz. White Chocolate Mocha: Espresso with white-chocolate-flavored sauce and steamed milk, topped with sweetened whipped cream: 470 calories
Go For 16 oz. Skinny Vanilla Latte: Rich, full-bodied espresso blended with creamy steamed milk and vanilla syrup: 120 calories
Calories Saved 350

Instead of 16 oz. Caramel Apple Spice: Steamed, freshly pressed apple juice and cinnamon syrup. Topped with sweetened whipped cream and caramel drizzle: 360 calories
Go For 16 oz. Steamed Apple Juice: Freshly steamed 100-percent pressed apple juice (not from concentrate): 220 calories
Calories Saved 140

Keep reading for the Cinnamon Dolce and Pumpkin Spice Latte swaps.

Kid Shopping

Smart Alternatives: Healthy Fruit Drink Options For Active Kids

If you've got an active tot then you know how important it is to keep him hydrated without loading him up with sugar and fillers.

If you've got an active tot then you know how important it is to keep him hydrated without loading him up with sugar and fillers. Kids aren't always excited about chugging cold water, but you can offer your little one fruit juice that will totally quench his thirst sans the unnecessary sweeteners and additives. These drinks are easily portable and can be purchased in bulk, keeping costs down.

recipes

Stay Warm This Season With Padma Lakshmi's Cardamom Cappuccino

It's no secret that we're big fans of pumpkin and chai tea lattes during chillier months, so when we interviewed Padma Lakshmi, we were excited to try her recipe for a warming, spicy beverage with her signature Indian twist.

It's no secret that we're big fans of pumpkin and chai tea lattes during chillier months, so when we interviewed Padma Lakshmi, we were excited to try her recipe for a warming, spicy beverage with her signature Indian twist.

Padma, who's teamed up with Nespresso, recommends making this cup to your liking, from using the milk of your choice to adding as much spice as necessary. "The cardamom has a fantastic aroma, and it really makes you feel cozy," Padma said. "Something about the aroma of nutmeg and cardamom really smacks of Fall. It makes you want to stay in, build a fire, and just get together and entertain at home. I think it's the perfect coffee drink, either for morning or after dinner."

The dark roasted coffee; warming cardamom and nutmeg; foamy layer of milk; and crunchy, nutty bits of almonds all chime Autumn. It's rare to find a flavorful, spiced coffee that isn't syrupy sweet, yet this particular beverage doesn't rely on sugar for its flavor. I tried the beverage using almond milk and raw sugar and was surprised by how well cardamom complements coffee. Adding just a smidgeon of sugar rounds out the bitterness from the coffee, and the almond garnish gives it a nice crunch that reminds me of a peanut garnish I recently used in another coffee drink.

While Padma uses an Indriya from India Nespresso pod to make this beverage, non-Nespresso U machine ($199) owners can still get a similar feel from their own brew of a dark-roasted cup of coffee with spicy flavor notes. I'm a huge fan of the Nespresso Aeroccino ($99) and use mine all the time, but if you don't have a milk frother, then simply heat the milk before adding it to the coffee. You could also top the beverage with whipped cream to achieve a makeshift frothy top.

Keep reading to learn how to brew your own cardamom cappuccino.

healthy living

Rethink Your Drink: Starbucks Pumpkin Spice Latte

Cooler Fall temperatures call for warmer beverages, and many can't wait for the pumpkin spice latte to be offered at their go-to Starbucks.


Cooler Fall temperatures call for warmer beverages, and many can't wait for the pumpkin spice latte to be offered at their go-to Starbucks. But unfortunately for this seasonal treat, sugar and spice are not everything nice for your waistline.

Size Calories Fat (g) Sugar (g)
Short (8 fl oz) 210 8 25
Tall (12 fl oz) 300 11 38
Grande (16 fl oz) 380 13 49
Venti (20 fl oz) 470 15 62

The whopping amount of sugar in a pumpkin spice latte is not doing your body any good, especially when we know that sugar may be as addictive as smoking. And the amount of fat in each drink — most of it saturated — can top a quarter of your recommended daily amount of fat intake. If this is your standard Fall order, it's high time to rethink your drink. Learn how to lighten up this Fall favorite when you keep reading.

recipes

5 Cocktail Classics (and Modern Takes to Try on Them)

It may only be Thursday, but I'm already looking forward to Saturday afternoon, when I can take a moment to bask in the fleeting Indian Summer sun with a skewer in one hand and a cocktail in the other.

It may only be Thursday, but I'm already looking forward to Saturday afternoon, when I can take a moment to bask in the fleeting Indian Summer sun with a skewer in one hand and a cocktail in the other. After all, the season's prime time for entertaining with friends at home. To inspire you, I thought I'd tempt you with recipes for favored alcoholic beverages — along with five modern updates on them. Quench your thirst for cocktails both creative and classic, when you keep reading.

healthy living

Kombucha Tea: Fact or Fiction

Kombucha tea is all the rage, but whether the health claims have been substantiated is a different story.

Kombucha tea is all the rage, but whether the health claims have been substantiated is a different story. I constantly get asked whether the kombucha (pronounced com-boo-cha) hype is real when I'm guzzling down my favorite flavor. Unfortunately, there haven't been enough studies on the ancient tea to leave us with a simple fact or fiction answer, but here's what we do know.

Kombucha tea is touted as a health drink that boosts the body's ability to fight disease while also bringing balance back. Often referred to as a mushroom, kombucha is actually a symbiosis of bacteria and yeast. After sugar and tea are added to the kombucha starter, a fermentation process results in an effervescent tea. In addition to the new fizz, the final product contains vinegar, B vitamins, and a number of other chemical compounds. I'll be honest; the flavor of kombucha is definitely an acquired taste. Some folks think it's plain awful, but many people claim the drink gives them a calm energy and a helping hand, cleansing their bodies of toxins.

Although it has been consumed by the Chinese since 221 B.C., there hasn't been a single human trial on the benefits of kombucha. Many experts, including Dr. Weil, have expressed concern about kombucha. In addition to the unsubstantiated health claims, some worry about the possibility of contamination in home-brewed kombucha — some batches can grow aspergillus, a toxin-producing fungus, which has been shown to cause adverse reactions in individuals with weakened immune systems. While this doesn't necessarily mean there are no benefits to the tea, it does leave me with the feeling that we should take the advertised health benefits of kombucha with a grain of salt.

Do you enjoy this tea regularly? Be sure to get a glimpse at how kombucha is created, and tell me whether you love it or loathe it in the comments below!

recipes

Off the Bookshelf: Artisan Soda Workshop's Cream Soda

I've never been the biggest soda fan.

I've never been the biggest soda fan. Even as a child I was far more interested in sugar in solid form (I'm somewhat of a sour gummy candy fanatic) than Coke and the like. Nonetheless, I've always had a soft spot for fragrant cream soda. There's a certain ineffable something about it that manages to lure me in nearly every time I come across it — which is both sadly, and admittedly lucky for my waistline, not that often.

Keep reading for the vanilla-bean-flecked recipe.

calorie breakdown

Not All Soy Milks Are Created Equal: Calorie Comparison

Whether you're lactose intolerant, vegan, or just prefer the taste, soy milk is one of the closest-tasting alternatives to dairy milk you can buy.

Whether you're lactose intolerant, vegan, or just prefer the taste, soy milk is one of the closest-tasting alternatives to dairy milk you can buy. So many companies make soy milk now that it's hard to decide which one to place in your grocery cart. Check out the chart below so you can choose the soy milk that's right for you.

1 cup serving Calories Total Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g) Calcium (%)
365 Organic Unsweetened Soymilk 70 3.5 120 5 2 1 7 30
365 Organic Vanilla Soymilk 100 3.5 160 11 2 7 6 30
8th Continent Original 80 2.5 95 360 7 0 7 30
8th Continent Vanilla 100 2.5 85 460 11 0 11 30
8th Continent Complete Vanilla 80 2.5 95 390 8 3 6 40

Keep reading to find out the nutritional info for Edensoy, Silk, and other brands of soy milk.

healthy recipes

A Smoothie Recipe For Every Mood

Summer's the best time to get smoothie-crazy; the healthy drinks are fast, filling, and don't require that you spend all your time in a hot kitchen.

Summer's the best time to get smoothie-crazy; the healthy drinks are fast, filling, and don't require that you spend all your time in a hot kitchen. We love that a smoothie is all you need to sate hunger, and it's even better when its fresh ingredients help in other ways, too. Whether you need to detox or just want something filling after your workout, here are five smoothies that'll help out in any situation!