Crystal Light

Drinks

The Lowdown on Hydrating Recovery Drinks

Use this nutritional comparison chart the next time you go grab a thirst-quenching low-cal drink, and you'll be better informed about what selection to make.

hydrating drinks

Use this nutritional comparison chart the next time you go grab a thirst-quenching low-cal drink, and you'll be better informed about what selection to make. I've pitted the biggest brands against one another to see how they deliver in the nutrients and low-cal department. Labels can often be confusing, so hopefully this chart will help!

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Do You Know the Benefits of Hydration?

Water is considered essential for all areas of life, and staying hydrated while exercising is vital — especially in this Summer heat.

Water is considered essential for all areas of life, and staying hydrated while exercising is vital — especially in this Summer heat. How much do you know about the water you drink? Take this quiz and see.Click Here

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A Delicious Addition to the Crystal Light Family

Crystal Light is making a sweet breakthrough in fitness beverages with Crystal Light Pure Fitness.

Crystal Light is making a sweet breakthrough in fitness beverages with Crystal Light Pure Fitness. The first naturally sweetened, low-calorie fitness drink mix, Crystal Light Pure Fitness contains electrolytes to help aid hydration during light physical activity when you consume one packet. Since women who drink Crystal Light drink 20 percent more water, it helps ensure you get the benefits of water. What's the best part about Crystal Light Pure Fitness? Here are our favorites!

Just because you're a Sugar girl doesn't mean your drink needs to be packed with it. Crystal Light Pure Fitness contains no artificial sweeteners, flavors, or preservatives.

Crystal Light Pure Fitness won’t ruin your diet like other sugary beverages. With only 15 calories per serving, you can stay hydrated and on track!

It keeps your taste buds happy with three light, refreshing flavors: Grape, Strawberry Kiwi, and Lemon Lime.  

So stay cool and hydrated this Summer with Crystal Light Pure Fitness!

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Five Reasons to Stay Hydrated This Summer

One of the most effective ways you can improve your overall health is to drink more water.

One of the most effective ways you can improve your overall health is to drink more water. A lack of water is considered to be the number one trigger of daytime fatigue, so instead of reaching for an afternoon coffee or soda, grab some refreshing water!

On that note, why not water your body with refreshing Crystal Light? In sweet and tangy harmony with 30 fruity and fabulous flavors, you can be assured that you'll never be thirsty — or bored!

Five Reasons to Stay Hydrated This SummerClick Here

1. To regulate body temperature: this is especially important in the warm Summer months.

2. To carry nutrients throughout the body, keeping you feeling healthy.

3. To improve digestion: drinking water before meals will help you shed those unwanted pounds this swimsuit season.

4. To cushion and protect organs: this helps to prevent dehydration.

5. To eliminate waste and toxins from the body, allowing you to feel fresh and active this Summer.

Check out all the great flavors of Crystal Light!

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How Do You Hydrate?

Summer is finally here and we want to know: how do you stay hydrated?

Summer is finally here and we want to know: how do you stay hydrated? The heat doesn’t always agree with your highly active lifestyle and can leave you feeling tired and parched. If this is the case, you may need more water!

Crystal Light waters your body in sweet and tangy harmony with 28 fruity and fabulous flavors. You can be sure that you'll never be thirsty — or bored! It's a delicious, low-calorie way to help keep your body hydrated and happy in the warm Summer months. So grab some Crystal Light today and tell us, how do you stay hydrated?Click Here

Video

Flashback: 1986 Crystal Light Aerobics Competition

Ah, the '80s. The decade of Crystal Light lemonade, Devo, and national aerobics championships.

Ah, the '80s. The decade of Crystal Light lemonade, Devo, and national aerobics championships. One of the competitors in the clip below says that if he had to describe their act, he would use one word: HAWT. Who could disagree?

For the full '80s experience, you can watch Devo perform the song "It's a Good Thing" on David Letterman from 1982, just read more