Fish

recipes

Feast of the Three Fishes: Oven-Baked Cioppino

The feast of the seven fishes is a traditional Italian-American meal that's enjoyed on Christmas Eve and features seven different fish courses.

The feast of the seven fishes is a traditional Italian-American meal that's enjoyed on Christmas Eve and features seven different fish courses. Since cooking seven fish dishes for one meal is a lot of work, I recommend making a dinner that's inspired by the custom, but with half the amount of fish. With its white fish, shrimp, and Dungeness crab, this oven-baked cioppino recipe is perfect.

Unlike most seafood stews, which are thrown together just before serving, this version requires the fish to sit in the sauce overnight. Because the raw shrimp and whitefish are bathed in the rich tomato sauce, the resulting dish is wildly flavorful and the seafood is succulent and plump. It's wonderful for holiday entertaining because the night of a dinner party, the only thing you have to do is toss it in the oven. Seriously, this cioppino is a must make, so learn the technique.

Fish

Get a Taste of the Traditional Cuisine of Barbados

While I enjoyed amazing bites from some of the world's most prestigious chefs, my favorite meal at the Food & Wine and Rum Festival in Barbados was a traditional buffet that featured local cuisine.
Traditional Cuisine of Barbados

While I enjoyed amazing bites from some of the world's most prestigious chefs, my favorite meal at the Food & Wine and Rum Festival in Barbados was a traditional buffet that featured local cuisine. The brunch buffet was created by Peter Edey, arguably Barbados' most celebrated chef and the host of five different local cooking shows. Here, you'll get a taste of Edey's take on Bajan favorites: flying fish, macaroni pie, and more.

fast and easy

Monday's Leftovers: Smoky Fish Chowder

Still have some fish leftover from last night's glazed cod dinner?

Still have some fish leftover from last night's glazed cod dinner? Use it tonight in a steaming pot of chowder! This hearty recipe for smoky fish chowder will warm and fill you up with potatoes, spicy chorizo, and tomatoes.

Chowders are a no-fuss mealtime solution when it comes to large groups: just toss everything in the pot and simmer. So don't fret if you have family in town for the holidays, this recipe serves eight grumbling stomachs. Check out the recipe here.

fast and easy

Sunday Dinner: Glazed Cod With Asparagus and Mushrooms

Now that the temps are dropping, having the oven heat up the kitchen is a welcomed side effect of preparing dinner.

Now that the temps are dropping, having the oven heat up the kitchen is a welcomed side effect of preparing dinner. Who doesn't like a cozy, aromatic kitchen during the holidays? Well, you're in luck! This Asian-inspired seafood dish is not only healthy — complete with two of my favorite types of veggies: asparagus and mushrooms — it's also a cinch to make. Just pop the white, flaky cod and accouterments in the broiler and in 20 minutes, start to finish, you've got a melt-in-your-mouth glazed cod dinner and a warm kitchen: done and done!

Here's the recipe.

community

Annabel Karmel: Fish Purees Boost Baby's Brainpower

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. This week Annabel shares an easy first fish puree to help increase lil ones' fatty acid intake.

The old saying that "fish is good for the brain" is absolutely true. Oil rich fish such as salmon, tuna, and sardines are rich in omega-3 essential fats, which are vital for brain function and visual development. Our brains are made up of 60 percent fat and eating the right fats – omega-3 and omega 6 found in fish and seeds – makes us smarter. Introducing oily fish, like salmon, around 7 months will get them used to the taste from an early age.

To see the entire recipe, read more

fast and easy

Fast & Easy Dinner: Citrus Salmon With Broccoli

Before a weekend of World Series watching and Halloween candy binging, take tonight to savor a simple and healthy seafood meal.


Before a weekend of World Series watching and Halloween candy binging, take tonight to savor a simple and healthy seafood meal. This quick recipe combines fresh salmon fillets with a lemon-dill pan sauce. A bunch of sautéed broccoli on the side adds a pop of color and nutritious vitamin K. For a complete meal, serve on top of a bed of couscous. Get the uncomplicated recipe, after the jump.

Poll

What's Your Go-To Protein?

Even though I'm not a vegetarian, when the inevitable question of what to make for dinner comes up, I gravitate toward tofu.

Even though I'm not a vegetarian, when the inevitable question of what to make for dinner comes up, I gravitate toward tofu. I love Asian cuisine, so I have tofu-friendly soy sauce, sesame oil, and red chili paste stocked in my fridge and a rice cooker at arm's length. Plus, compared to beef, pork, or chicken, it's the easiest and quickest protein to prepare. While some people find tofu lacking when up against meatier "meats," I consider it an equal to more traditional options. When you're running to the store, what protein do you stock up on?

Source: Flickr User gamene

fast and easy

Fast & Easy Dinner: Roasted Tilapia, Potatoes, and Lemons

For a lighter take on the classic meat and potatoes pairing, get rid of the beef and select a leaner protein like tilapia.


For a lighter take on the classic meat and potatoes pairing, get rid of the beef and select a leaner protein like tilapia. The meal is just as hearty, but more fit-friendly. Since the potatoes require more time to cook than the fish, roast them first and add the fish later. This technique could also be used for boneless skinless chicken breasts. Serve with a chilled full-bodied white or a nice, light red. Make it for your family this weekend! Here's the recipe.

dinner

Salmon Tacos Are Fast, Easy, and Fresh

Although many people hear the words "fish tacos" and immediately think of the Baja-style fried variation, I prefer fresh fish tacos.

Although many people hear the words "fish tacos" and immediately think of the Baja-style fried variation, I prefer fresh fish tacos. Normally I use a firm, flaky white fish, but when I found this recipe that employed salmon, I knew I had to make it. Since the salmon cooks quickly in a saute pan, it's easy enough to serve on a weeknight. Don't skip the toppings, the cabbage adds a wonderful crunch and the apple-cucumber slaw is juicy and cooling. They're both a nice counter balance to the spicy chipotle-rubbed salmon. There's nothing more to say, but this dish is a winner, so make it! Here's the preparation method.

fast and easy

Monday's Leftovers: Striped Bass With Olive-Almond Relish

When there's not a lot of time to prepare a healthy, home-cooked meal, fish is my go-to dinner dish.

When there's not a lot of time to prepare a healthy, home-cooked meal, fish is my go-to dinner dish. Why? Because on top of being high in protein and low in saturated fat, its fillets also cook quickly and evenly.

Tonight, I'll be making the most of leftover striped bass fillets by pan-sautéing them, then serving a Mediterranean olive-almond relish alongside the table. The result is a wholesome supper that's ready in under 30. For the simple recipe, keep on reading.