What we're craving these days are satisfying and easy wraps loaded with all our favorite fillings. While extra bread can load on the calories, swapping your standard bun for a tortilla wrap or tasty greens can make a huge, healthful difference in your meal. Let's get rolling! Here are 20 tasty wrap recipes that will inspire your fit palate.
Since strawberries are in season, it's time to take advantage of the low-cal berry that's also high in potassium. And no, these berries aren't just for snacking or topping on some french toast or cheesecake. Here are 10 healthy ways to enjoy these refreshing and juicy berries at lunchtime.
This vegan soup is made with simple ingredients that you probably already have in your kitchen. It's great served warm or cold! I added sweet potatoes to mine, for a sweet and savory soup, but feel free to mix and match ingredients as you choose.
Down with mayo! No longer do you need that fatty, greasy stuff to make tasty potato salad. This recipe combines healthy, crunchy asparagus with herbs, shallot, mustard, and a bit of bacon for a delicious, fresh, and healthy side dish. Bring this one to your next BBQ — it will be a hit!
1lb potatoes, washed and cut into 1" chunks, skin-on
1 large shallot, diced
1lb asparagus, trimmed, washed and cut into 1/2" slices
5 fresh chives, chopped (approx 2-3 tbsp)
1 tbsp Dijon mustard
1 tbsp white wine vinegar
1 tbsp extra virgin olive oil
Salt and pepper to taste
Between omelets, French toast, and scrambles, eggs steal the show when it comes to the first meal of the day, but this protein-packed food shouldn't be limited to breakfast. Keep reading for six healthy and savory egg recipes to be enjoyed for lunch or dinner.
Portable and delicious, the sandwich was virtually made to be enjoyed at lunchtime, and everyone from the average kindergartner to the president of the United States has been known to eat them come noon. I'm a fan of bringing my lunch to work and am always looking for ways to make the sandwich more exciting. To encourage you to pack a lunch instead of purchasing one during the workweek, here are 10 scrumptious sandwiches.