Smoothie Ideas

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Post-AM-Run Blended Breakfast

Inspired by a recent call for smoothie suggestions, runswimmerrun has shared her morning breakfast blend.

Inspired by a recent call for smoothie suggestions, runswimmerrun has shared her morning breakfast blend.

Post Run BlendThere was a conversation a little while ago about what goes in a smoothie. (I am not going to use that word again.) So before I made my blend this morning, I snapped a picture of my ingredients.

Frozen Spinach, Pineapple, and Blueberries, Hemp drink, milled flaxseed, unflavored whey protein, and water.

This was not my best ever, but still very tasty. I typically use whatever fruit or vegetable needs to be used, and supplement with frozen, but I came back from a long weekend and this is what I had. I give it a 5 on flavor and a 8 on nutrition.

What's your go-to smoothie ingredients? Snap a picture, then upload it to the community. We may feature you here!Thoughts?

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Quick Smoothie Suggestions Wanted

Oatmealrunner needs our help!

Oatmealrunner needs our help! She recently asked the community for smoothie tips.

She says, "I need some help finding some awesome smoothie recipes that are quick and require minimal ingredients."

I'm recommending my go-to smoothie as of late. It only has three ingredients: orange juice, Greek yogurt, and strawberries. It's absolutely delicious! Do you have any ideas for her? Please share them in the comments below.

Do you need culinary advice? Join the YumSugar Community!