Need an energizing, detoxifying meal to go along with your bikini shape-up plan? This blended green detox soup should be on the menu. The main stars, mustard greens and collard greens, are chock-full of nutrients that aid in flushing out toxins in the body, called glucosinolates, which are found in high amounts in mustard greens and collard greens. Both greens are also high in vitamins C and E, beta-carotene, and manganese, making this soup an important part of a nutritious diet. At just over 100 calories, it's high in carbs from the vegetables and has a decent amount of fiber and protein; pair it with these filling lunch ideas to stay satisfied.