alfredo

The world of fast food is certainly quick paced, so the second Domino's begun advertising five flavors of pasta housed in a bread bowl, it seemed everybody was buzzing about it. When Party and I first got word of these monsters, we were simultaneously shocked (who came up with the concept?), appalled, and eager to try them. Yesterday turned out to be the Domino's day of reckoning — to find out how the bowls stood up to their shock value, read more

When a recipe calls for a canned sauce make the sauce your own by adding fresh herbs, savory spices, or grated cheese.

In this dish a refrigerated container of light Alfredo sauce is jazzed up with lemon zest and several grinds of black pepper. Served over seared chicken breasts and sautéed vegetables, it makes for a delicious and crowd pleasing meal. Sound scrumptious? Wait until you check out the recipe: read more

Let me just say that taking a gorgeous, appetizing picture of nachos is hard. The image certainly does not do these amazingly delicious Italian nachos justice. They were so good that I ate an insane amount all by myself. What exactly are Italian nachos? A creation I invented based on a little web research. I took elements from several recipes to make my own version.

First I fried pieces of tomato basil tortillas. Next I made an Alfredo sauce and heated up finely chopped Italian sausage. The chips were seasoned with salt and dried oregano before being topped with the sauce, sausage, and a heavy sprinkling of mozzarella cheese. The whole thing was topped with a tomato, sun-dried tomato, black olive, and pepperoncini salsa. The final result was to die for.

For more details on how I made them, read more

I love everything about creamy, decadent pasta sauces. However, I know they're incredibly unhealthy. That's why I enjoy making lighter versions like this low-fat fettuccine Alfredo. The recipe calls for skim milk and tons of crunchy, green broccoli. A small amount of good quality parmesan cheese adds depth and flavor. To recreate this classic pasta dish in a more healthful manner, read more

Although I love both Alfredo and pesto sauce, I had never thought of combining the two! If you are stuck in a boring chicken and pasta rut, try this recipe for a pasta flavor fusion. Start with a quick and simple Alfredo sauce and mix in several tablespoons of pesto to create a dish that is full of depth. If you dislike red peppers, feel free to substitute fresh or sun dried tomatoes or steamed broccoli. To experiment with this recipe tonight, read more

Who doesn't love a slice of cheese pizza, Lasagna or Anitpasto? And those Italian desserts like gelato or a cannoli - they're just so delicious, it's hard to hold back.

Each of these are based on a regular restaurant portion:

Antipasto Salad: 136 cals, 8g fat, 13g carbs
Bruschetta (1 piece with tomato and basil): 102 cals, 3g fat, 17g carbs
Chicken Cacciatore: 370 cals, 22g fat, 4g carbs
Capresse Salad: 154 cals, 11.8g fat, 4.2g carbs
Eggplant Parmigiana: 670 cals, 32g fat, 75g carbs
Fettuccine Alfredo: 780 cals, 55g fat, 53g carbs
Parmesan Garlic Bread: 259 cals, 13.4g fat, 29.2g carbs
Lasagna (meat): 400 cals, 17g fat, 36 cals
Lasagna (vegetable): 250 cals, 13g fat, 21g carbs
Manicotti (cheese and tomato): 230 cals, 14g fat, 18g carbs
Minestrone Soup: 260 cals, 6g fat, 28g carbs
Spinach and Mushroom Risotto: 219 cals, 5g fat, 37g carbs
Pizza (1 slice cheese): 222 cals, 5g fat, 35g carbs
Pizza (1 slice pepperoni): 249 cals, 7.5g fat, 35g carbs

Want to see the rest? Then read more