Party and I have consumed countless salads over the last few months, from heirloom tomato panzanella to Niçoise salad and everything in between. But I'd almost forgotten about the American café favorite, Asian chicken salad, until I found myself watching Giada at Home one afternoon, and had yet another "must make this" moment. Her version is topped with sliced, roasted chicken and coated in a not-too-cloying soy dressing. The result is a light, yet hearty salad that I could eat over and over again. See for yourself when you check out the recipe.
Margaret Cho On Asian Chicken Salad
Margaret Cho talks about how, although she often forgets she's Asian, there are plenty of people in line to remind her. Check out her hilarious fantasy response to the nervous flight attendant who changes "Asian Chicken Salad" to just "chicken salad" when he gets to her seat.
Jack in the Box Breakdown
I am not sure I understand the Jack in the Box cult-like following, (sort of reminds me of the Chick-Fil-A following) but nonetheless people are very into Jack in the Box so before you go, consider these options.
You should have the:
Asian Chicken Salad, no dressing - It has 140 calories, 1 gram of fat, 470 mg of sodium and 19 grams of carbs. (With the Asian Sesame Dressing add 230 calories, 17 grams of fat, 780 mg of sodium and 20 grams of carbs)
If you don't want a salad, then go for the:
Southwest Chicken Pita, no salsa - It has 230 calories, 3.5 grams of fat, 790 mg of sodium and 34 grams of carbs. (With the Salsa add 5 calories, 105 mg of sodium, 1 gram of carbs)
To find out what not to order read more
McDonald's Breakdown
Whether or not we like to admit it, we all have to brave through a McDonald's meal every once and awhile (think road trips and quick meals for the kids). If you're like me and try to make the best out of it, you're going to go with a chicken meal. But how do you choose?

You probably want to go for the:
Asian Salad with Grilled Chicken (12.7 oz.) with the Newman's Own Low Fat Sesame Ginger Dressing (1.5 fl oz.): 380 calories, 12.5 grams of fat, 1570 mg of sodium and 37 grams of carbohydrates.
For other options read more