barbecue

grilling

A Smoky Tour of Regional Barbecue: North Carolina

We started west of the Mississippi, examining Texas- and Kansas City-style barbecue, then moved onto the Bluff City, Memphis, for its take on slow-smoked meat.

We started west of the Mississippi, examining Texas- and Kansas City-style barbecue, then moved onto the Bluff City, Memphis, for its take on slow-smoked meat. Now we've hit the Atlantic coastline for a cool sea breeze and an overview on North Carolina's smoky eats.

You may have heard that Carolinians distinguish between barbecue from the East and barbecue from the West. Two characteristics hold true for traditional barbecue from either place: in a region where the cattle industry struggled, pork is king, and it's usually served pulled and/or chopped into juicy, bite-sized morsels (often to serve in a sandwich topped with coleslaw). But here the similarities end. Eastern Carolina barbecue uses the whole hog, and then the tender meat is pulled off the carcass to be chopped. While smoking, the meat is mopped with a salted and spiced vinegar mixture to hydrate and season the meat.

Western Carolina-style barbecue (sometimes known as Lexington-style) uses the pork shoulder, a fatty cut of meat, and tends to be moister than the mix of meats in barbecue from the East. Here, the sauce is tomato- or ketchup-based, and restaurants serve up what's known locally as "the brown": the meat exposed to the wood coal smoke on the outside of the shoulder cut.

Expect your barbecue plate to come with a tangy vinegar-based slaw, some piping hot hush puppies, and a heaping serving of pride. Have you tried either style of North Carolina barbecue? Did you have a preference?

Source: Flickr user Southern Foodways Alliance

grilling

A Smoky Tour of Regional Barbecue: Memphis

After passing through Texas and Missouri on our culinary tour of this nation's iconic barbecue regions, we're proceeding southeast to Tennessee, where Memphis is the capital of this state's meat smoking tradition.

After passing through Texas and Missouri on our culinary tour of this nation's iconic barbecue regions, we're proceeding southeast to Tennessee, where Memphis is the capital of this state's meat smoking tradition. Famous for its pork ribs and pulled-pork sandwiches, Memphis boasts a number of world-class smokehouses that give nearby Graceland a run for its money in the popularity contest.

While it's known for its incredibly flavorful dry rub, adherents to this style of barbecue will tell you that most of the flavor comes from the high-quality meat and the slow smoking process, which result in delicious, tender meat even without seasonings. But don't discount the sauce! If you order a rack of ribs, many spots will provide a thin, tangy, tomato-and-vinegar-based sauce — on the side, mind you. This pungent, pucker-inducing dressing will also come drizzled across your pulled-pork sandwich.

These days, Memphis barbecue has hit the mainstream with local restaurateurs Pat and Gina Neely exploding as Food Network celebrities and Justin Timberlake planning to expand his Southern Hospitality barbecue restaurants nationwide. While in Knoxville to watch a University of Tennessee football game, my husband experienced some Southern hospitality of his own when a Vols fan invited him to a true Tennessee-style tailgate barbecue. His take? The best smoked meat he's ever had. Have you tried Memphis-style barbecue? What was your impression?

Source: Flickr User miss-britt

grilling

A Smoky Tour of Regional Barbecue: Kansas City

Certain regions of this country are fiercely loyal to their particular style of barbecue, and Missouri is no exception.

Certain regions of this country are fiercely loyal to their particular style of barbecue, and Missouri is no exception. The fine city of Kansas City is the birthplace of dry-rubbed barbecue drizzled in a mouthwatering tomato-molasses sauce, and while restaurants here don't discriminate among types of meat (unlike Texas barbecue, pork, chicken, beef, and even turkey are fair game), no upstanding KC smoke joint goes without its own version of the sticky, finger-licking condiment.

It all got started in the early 20th century when Henry Perry opened a stand in downtown Kansas City to serve smoked meats to workers in the city's garment district. Enthusiastic eaters described his secret sauce as "harsh" and "peppery" and followed him throughout the city until he ultimately landed in a trolley barn in the 1920s. Arthur and Charlie Bryant took over the business upon Perry's death in 1946, when they added molasses to his blend to sweeten up the sauce. Today, Arthur Bryant's is still at the heart of Kansas City barbecue.

At modern-day Kansas City barbecue restaurants, you'll find ribs, chicken, brisket, links, and more served up next to coleslaw, potato salad, and baked beans. A delicacy particular to this style of barbecue is a sandwich of burnt ends: the flavorful, charred tips of the meat. And while the best-known mass-marketed sauce to get its start in this magnificent town is KC Masterpiece, most well-regarded barbecue establishments — from Arthur Bryant's to Gates & Sons to B.B.'s Lawnside BBQ — bottle and sell their own blends. Have you tried Kansas City-style barbecue? How does it stack up vs. its other regional brethren?

Source: Flickr User bk1bennett

grilling

A Smoky Tour of Regional Barbecue: Texas

We recently took a look at what barbecue meant across America, but, as a native Texan, I dare say that no state has more passion for barbecue than Texas.

We recently took a look at what barbecue meant across America, but, as a native Texan, I dare say that no state has more passion for barbecue than Texas.

I have fond memories of entering smoky barbecue joints, where I would make my meat selection, served casually on a styrofoam plate, then head over to the checkered cloth picnic tables, swinging my legs cautiously over the benches to slide into a small space in the crowded bench. I feasted on melt-in-your-mouth tender brisket with a caramelized, crunchy exterior. Depending on the joint, the brisket was either served with buttery green beans and mashed potatoes or sweet baked beans and cornbread. But one thing was for certain: it was much less about the sides, and all about the meat.

Texas barbecue originated in the 1850s; German and Czech settlers opened meat markets when they moved to the state and brought over their native practices of smoking leftover meats that hadn't been sold that day. It was a way of preserving the meat, and Texans took a major liking to it! Keep reading for more about the origins of Texas barbecue.

healthy living

Meatless Grilling: Guide to Veggie Burgers

All veggie burgers are not created equal.

All veggie burgers are not created equal. Although they have being meat-free in common, veggie burgers can be made of just about anything. Depending on your dietary needs, you may want to choose one that's completely vegan or one made without soy, so check out the list below to see which veggie patty you should grill up for your next barbecue.

Vegetarian: These patties are made with mostly veggies, grains, and legumes, and do contain eggs and/or dairy

1 Patty Calories Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g)
Boca Grilled Vegetable 80 1 0 300 7 4 1 12
Dr. Praeger's Meatless All American Burger 130 4 0 350 9 9 9 15
Gardenburger Portabella 100 2.5 0 490 17 5 1 4

Vegan: These are made without eggs or dairy, but may contain soy or gluten

1 Patty Calories Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugar (g) Protein (g)
Gardenburger Veggie Medley 100 2.5 0 380 17 5 1 3
Boca Original Vegan 70 .5 0 280 6 4 0 13
Dr. Praeger's California Veggie Burger 110 5 0 250 13 4 1 5

Keep reading to learn which veggie burger brands contain soy, are soy-free, and which are gluten-free.

barbecue

Let's Dish: What's Your Go-To Barbecue Sauce or Dry Rub?

It's grilling month on YumSugar, and if you ask us what makes our flame-licked meat so delicious, we'll tell you that the secret's in the sauce (or dry rub).

It's grilling month on YumSugar, and if you ask us what makes our flame-licked meat so delicious, we'll tell you that the secret's in the sauce (or dry rub). Each individual seems to have a different definition of true barbecue from the next, with a choice sauce or dry rub (or both) that takes meat to the next level. Perhaps you're all about the dry rub, a spice set of sugar, chili powder, and a variety of dried herbs that's rubbed into the meat right before cooking. Or maybe you gravitate toward barbecue sauces, which contain dry rub ingredients, along with ketchup, vinegar, or water. You might marinate the meat into the sauce, slowly cook it with the sauce, or possibly serve it on the side only. Tell us: what do you use to make your barbecued meats indescribably drool-worthy?

grilling

What Makes Barbecue Barbecue?

Of all the hotly debated foods in the US, none causes folks to go to the mattresses quite like barbecue does.

Of all the hotly debated foods in the US, none causes folks to go to the mattresses quite like barbecue does. A food regionalized down to the state (or even county) level, barbecue is beloved by all who know it, but — of course — their version is always best.

The trouble with barbecue is that the word itself carries so many different interpretations. Derived from the Caribbean word barabicu and later the Spanish barbacoa, barbecue originally involved cooking a whole goat in a pit dug in the ground. When the Spanish arrived in what is now South Carolina in the 17th century, they brought with them pigs, which lent themselves nicely to the American Indian technique of slow-cooking with smoke, and a fiery love was born. These days, Southern barbecue follows a similar cooking technique, though ask a sampling of Southerners what constitutes barbecue, and you'll be surprised at the variety of answers you'll receive.

Carolina barbecue is characterized by pulled pork cooked in a pit. Memphis barbecue cooks in a dry rub and is never defiled by sauce until serving time (it's usually served on the side). Kansas City boasts an assortment of meats smoked with hickory wood. St. Louis spare ribs come dressed in a sticky-sweet sauce that might stick to your ribs. And thanks to its thriving livestock industry, Texas barbecue is primarily beef. Meanwhile, up North, a weekend barbecue usually involves burgers, dogs, and a few veggie skewers over charcoal, a practice perhaps better described as "grilling."

As far as I'm concerned, so long as the food in question is smoky, slightly charred, and infused with flavor, I'll clear my plate! But what's your take? What's a must-have characteristic of this all-American dish?

Source: Flickr user hepp

grilling

It's Grilling Month on YumSugar!

After a dreary Winter and that oft-unpredictable Spring, we're ready to make the back porch our new home now that it's June and Summer's gearing into full swing.

After a dreary Winter and that oft-unpredictable Spring, we're ready to make the back porch our new home now that it's June and Summer's gearing into full swing. Since we're so jazzed about our outdoor cooking this year, we're making this month Grilling Month on YumSugar. Each weekday, we'll talk about a favorite grilling recipe, barbecue technique, or go-to tip, so be sure to check back here daily to learn everything you could possibly want to know about becoming a better grill master. Come hungry — and bring your appetite to learn, too.

healthy living

Because Everyone Deserves BBQ: Vegetarian Mains For the Grill

Barbecues are the motherland of grilled meats — burgers and sausages reign supreme — meanwhile vegetarians get stuck with a heaping plate of potato salad.

Barbecues are the motherland of grilled meats — burgers and sausages reign supreme — meanwhile vegetarians get stuck with a heaping plate of potato salad. While frozen veggie burgers have their place, make one of our tasty vegetarian mains instead. Each dish is suited for backyard barbecuing, meaning your veggie friends won't miss out on the smoky umami flavor that grilling does so well.

summer

Why You Should Marinate Your Meat

Barbecue season is upon us, so let's celebrate by grilling, since it's an easy and low-fat way to cook.

Barbecue season is upon us, so let's celebrate by grilling, since it's an easy and low-fat way to cook. If you're grilling, protect your health by marinating your meat. Here's why marinating is good for your health and tips on how to keep it safe.

  1. Marinating meat, fish, and poultry significantly decreases the amount of carcinogenic heterocyclic amines (HCAs) produced when the meat is cooked at high temperatures, like in grilling. Marinades can reduce HCAs by as much as 99 percent. Adding rosemary to the marinade may even up the anticancer potential of your marinade even more. While research is unclear why marinades protect meat so much, the belief is that they act as a barrier against the high heat, or may reduce chemical precursors of carcinogens from the meat.
  2. The acid in marinades may slow the growth of harmful bacteria, like listeria.

Learn a few more tips about marinades after the break.