If I find myself with a free Sunday night, I like to prepare some meals for the week. Basically I'll pick one dish, be it a soup or salad, that I can bring to work for lunch on Monday, Tuesday, and Wednesday. Since I'm continuing with my ongoing efforts to eat healthy, last Sunday I threw together a hearty and filling black bean and quinoa salad.
This flavorful, slightly spicy salad is packed with vegetables. It's seasoned with a sherry vinegar, soy, and lime vinaigrette. It proved to be a satisfying midday meal, but it would also make an excellent side dish to fish or chicken. Check out the protein-rich recipe when you read more
Check out her recipe when you 
On a cool Fall evenings, I often crave chili. While 
Who says chicken salad has to involve globs of mayonnaise and chopped celery? This recipe gives the classic salad a Southwestern-style twist. 
Tonight, serve your family a meal that comes together in minutes. This tostada recipe is great because it's full of flavor and texture. There's a satisfying crunch thanks to the tostada base, a crispness from the filling black bean and corn salad, and richness provided by the cheddar cheese and sour cream. Although the ingredients are classic Tex-Mex, the extra veggies make it healthier than nachos. The recipe calls for turkey, but feel free to substitute shredded chicken or ground meat. For the wildly simple method, 
