broccolini

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A Reader Recipe: Roasted Broccolini With Pistachios

Whip up an autumnal treat with this recipe for roasted broccolini that FitSugar reader Dara8182 shared in our

Whip up an autumnal treat with this recipe for roasted broccolini that FitSugar reader Dara8182 shared in our Healthy Recipe community group.

Yummy broccolini is fantastic when roasted with some pistachios. Sprinkle with parmesan and enjoy this incredible tasty and crunchy dish. Don't settle for boring veggies!

Learn more about this recipe after the break.

fast and easy

Monday's Leftovers: Whole Wheat Pasta With Broccolini & Feta

After enjoying a two-tomato vegetable soup the night before, extend your meatless meal streak tonight with an easy and light whole wheat rigatoni toss.

After enjoying a two-tomato vegetable soup the night before, extend your meatless meal streak tonight with an easy and light whole wheat rigatoni toss.

Use crunchy, nutrient-rich broccolini to impart a slightly nutty, peppery quality to a medley of whole wheat tubes and blanched radishes that get tossed in an orange zest vinaigrette.
The fiber in both the vegetables and the pasta ensures this'll be a filling dish to dig into; enjoy a beguiling, salty creaminess in every bite with crumbles of feta cheese as well. Don't have sherry vinegar, oranges, or broccolini on hand? This recipe is flexible: swap them out for red wine vinegar, lemon zest, and cauliflower or regular broccoli florets. Get the method when you read on.

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Easy Sunday Dinner: Broccolini and Tomato Soup

Whether you're a vegetarian or not, it's a good idea to make the move toward eating less meat and more vegetables — for environmental, health, and budgetary reasons alike.

Whether you're a vegetarian or not, it's a good idea to make the move toward eating less meat and more vegetables — for environmental, health, and budgetary reasons alike. If you've already started with meatless Mondays and want to take it to the next step, apply the same principle to your Sundays as well. You'll begin the week on a lighter step. Whip up a nontraditional vegetable soup that calls for softening, then puréeing carrots, celery, onion, and two different types of tomatoes.
For a little contrast in texture, drop in florets of broccolini and pieces of bread. Warm up to a new soup idea after the break.

fast and easy

Fast & Easy Dinner: Chicken and Pasta in Peanut Sauce

FabSugar just got back from an amazing trip to Thailand, but now she's feeling a little blue about returning to her daily routine.

FabSugar just got back from an amazing trip to Thailand, but now she's feeling a little blue about returning to her daily routine. To ease the culture shock, I suggested she make this simple, Thai-inspired dish for dinner. Seared chicken is tossed with pasta, broccolini, red peppers, and a store-bought peanut sauce. To make it more fit-friendly, use whole-wheat pasta. If you dislike broccolini or red pepper, feel free to swap in carrots, mini corn, bok choy, or peas. To make this scrumptious pasta, read more