cardamom

Cooking Basics

How to Grind Cardamom — and Why You Should Bother

Are you guilty of skipping the common recipe directive to freshly grind spices like nutmeg, coriander, and the subject at hand: cardamom?

Are you guilty of skipping the common recipe directive to freshly grind spices like nutmeg, coriander, and the subject at hand: cardamom? Sure, it tacks on time to your recipe prep, but the results are more than worth the minimal time and effort. As soon as spices are ground (often months earlier, if buying preground spices), aroma and flavor begins to dissipate; wait a year to use your spice stash, and you'll be working with what's essentially lightly scented dust. Instead, make the extra effort; trust us, you'll be a freshly ground convert once you taste the difference.

Keep reading to learn how to grind cardamom.

recipes

Get Sweet on Strawberry Rhubarb Crumble With Cardamom Cream

Hot-pink stalks of rhubarb and rosy-shouldered strawberries practically beg to be simmered together; add perfume-like cardamom to the mix, and it's hardly surprising that this crumble is a keeper.

Hot-pink stalks of rhubarb and rosy-shouldered strawberries practically beg to be simmered together; add perfume-like cardamom to the mix, and it's hardly surprising that this crumble is a keeper. Even better, it's a low-effort proposition, perfect for casual entertaining or baking up as a spontaneous treat for oneself.

Particularly when working with cardamom, make certain to grind the spice fresh, as it rapidly loses its fragrance once pulverized to a powder. Other than that, this recipe is simple, satisfying, and more than worth the minimal effort expended — try it yourself tonight.

recipes

Cardamom Granola Warms the Heart and the Home

This holiday season, skip the scented candles, and concoct an air freshener that serves double duty: warmly spiced maple pecan granola.

This holiday season, skip the scented candles, and concoct an air freshener that serves double duty: warmly spiced maple pecan granola.

As its exotic yet comforting perfume wafts from the oven, rest easy knowing that you're simultaneously setting yourself up for a week of enticing and low-fuss breakfasts (just add Greek yogurt), with plenty of granola on hand for snacks, or even jazzing up a bowl of store-bought ice cream.

Keep reading for the crispy-crunchy-comforting recipe.

Dessert

Salty, Spicy, Sweet: Salted Chai Caramels

If I had to pick a desert island dessert, these very well may be it.

If I had to pick a desert island dessert, these very well may be it. Two perennial favorites (chai tea and caramel) combine for a sweet that is both over-the-top decadent and comforting at the same time. Chewy, well-spiced, and sweet, but never cloying (thanks to a heavy-handed dusting of fleur de sel), these are easily the best thing to come out of my prolific kitchen in months.

Yes, making caramels is a time-intensive proposition, but with this recipe, it's a near foolproof procedure, provided you use a candy thermometer.

Keep reading for the ooey-gooey chewy recipe.

community

Global Pantry: A Short Course on Cardamom

We've got a new partnership with Padma Lakshmi!

We've got a new partnership with Padma Lakshmi! The host of the Emmy-winning Top Chef, writer, and designer started Padma Lakshmi, a social networking site that celebrates our favorite topics, including food adventures, recipes, and party planning. She'll be dishing up goodies for us here on YumSugar monthly. Today, Padma shows us what the spice cardamom is useful for, and why it's so much better to grind cardamom yourself.



Cardamom comes in two main forms: pale, sage-green pods that contain eight to 10 tiny, highly perfumed seeds (which are crushed to make the spice powder), and the larger black cardamom that is used to give savory roasts and curries their heat. For baking, make sure you ask for the green kind, as it is significantly more delicate in aroma and taste; the black variety tastes of menthol and eucalyptus. Most supermarkets sell cardamom in its powder form, but it’s very easy to make your own freshly ground cardamom powder for baking and mixing into spiced teas, like masala chai. Turkish and Arabic coffee also get their aroma from cardamom; it’s a lovely spice to have on hand to dress up many a simple sweet concoction.

Related: Global Pantry: Juniper Berries Are Multitaskers

Just take a dozen or so green cardamom pods (they are only a 1/4-inch long) and slowly peel away the pale, dry, green shell of each to reveal the tiny black pellet seeds inside. One side of the pod will be more pointed; with your thumb and index finger, peel back a side by breaking the little pointed nub. You can even smash or crush a few at a time with the back of a large metal spoon or ladle. Make sure you have a small mortar and pestle on hand; peel the pods directly over the mortar’s basin so as to catch all the seeds. Once you’ve collected enough seeds, discard the green outer shells and pound the seeds into a fine powder with the pestle. Save in a small glass jar in your pantry; the powder will keep its fragrance for months if you seal it well.

What’s your favorite spice for baking and cooking?

Photo Source: 2bp

More stories from PadmaLakshmi.com:

Global Pantry: A Dash of Asafetida Is All You Need

Warm Up With Drinking Chocolate

From My Kitchen: Basil and Blood Orange Salad

Pumpkin: A Savory Flavor That Spans Seasons

Come Party With Me

Come Party With Me: Bike Ride — Dessert

After a long bike ride, there's no reason my guests and I shouldn't indulge in a delicious dessert.

After a long bike ride, there's no reason my guests and I shouldn't indulge in a delicious dessert. However, since we are having dinner on the patio, I want to keep it light and informal. Grilled pineapple is a great Summertime dessert that comes together quickly and easily. This recipe kicks the classic variation up a notch by glazing the pineapple in a sugary molasses syrup that's infused with the exotic fragrance of cardamom. Served with a scoop of vanilla ice cream, it's decadent, but not over-the-top rich. This sweet finish would be ideal at any August barbecue, so get the recipe after the break.

Food

Spice It Up: Cardamom

Tired of the same old flavors, then you really should try something new and spice up your life.

Tired of the same old flavors, then you really should try something new and spice up your life. Adding herbs and spices to food is a great low-calorie, low-sodium way to improve the taste of your meal while increasing the health benefits as well.

Lately, I have been craving cardamom. I'm not sure the cravings mean anything about my diet, but I like this spice when I am physically cold. Cardamom is part of the the ginger family, so it has a little zip and heat to it. Found predominantly in Indian cuisine and used in Ayurvedic medicine, the ancient Greeks and Roman appreciated this spice as well. They thought it was an aphrodisiac and put the spice in their "love" potions.

The spice is high in the phytochemical cineole, which can positively affect several bodily complaints. Cardamom is considered to have many health benefits, many relating to the digestive system, like stimulating the digestive system, reducing gas, and counteracting stomach acidity. It is said to even help with halitosis. It is considered beneficial to the urinary-tract system and is considered a kidney cleanser. Cardamom is used to improve the circulation of the lungs and to treat asthma in Ayurvedic medicine. While I am not sure it does all that, I really like the taste.

You can find the spice in chai tea and here's a great recipe for chai. It is also one of the spices used in garam masala used often in Indian cuisine. Cardamom is also popular in Scandinavia and can be found in many sweets.

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cardamom

Definition: Cardamom

Want something delicious to eat and lovely to smell?

Want something delicious to eat and lovely to smell? Cardamom comes from seeds inside the husks of a flowering plant. Native to India, it has a strong scent and taste. It is used in both cooking and medicine and can be ground up and baked in a wood-burning oven, or it can be pressed to create an oil.

Cardamom also has a cooling property, similar to mint, however not quite as strong. It is one of the more expensive spices (actually, it's right behind saffron) and is in the same family as ginger. Medicinally, it is used as an antiseptic and to treat heartburn, nausea and stomach disorders. Chewing cardamom can improve bad breath, too.

In fragrances, the oil often used in small quantities (since it's aroma is so strong) and is typically blended with geranium and rose. Since it's such a powerful spice, those with sensitive skin should do a patch test before applying directly on your body.

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recipes

Going on the Lamb

I'm not sure when it happened, but lamb has become one of my favorite meats to eat.

I'm not sure when it happened, but lamb has become one of my favorite meats to eat. I used to be weird about it, thinking it was far too gamy. However, I realized I was wrong. When prepared correctly, lamb can be absolutely delicious and positively tasty.

I've had this recipe for Cardamom-Scented Lamb With Mashed Sweet Potatoes in my to-make file for quite some time, and last night I finally got around to making it. It takes a little bit more time than a Fast & Easy Dinner, but if you're willing, it can definitely be accomplished on a school night. The meat is seared then finished in the oven, and the whole thing is served with a red-wine sauce. To get the recipe, read more

honey

Chai Tea — Raise a Cup to Your Health

What is not to like about tea?

What is not to like about tea? Tea and especially chai tea help prevent and fight many different kinds of cancer, lower cholesterol and blood pressure, and may reduce the symptoms of Alzheimer's disease.

The fact is - every ingredient in chai tea is good for you, and when you put them all together they pack a powerful punch for your immune system.

Chai is a great alternative to your morning cup of coffee - a 5 ounce cup of coffee contains 200 mg of caffeine and black tea contains half that.

In the winter, after a long day of playing out in the snow, it's nice to come home, take a hot shower and curl up on the couch with a steaming cup of chai tea. Of course you can buy chai tea packets, but nothing compares to making it yourself.

Want to see my recipe? Then read more