casserole

FitSugar member actorsdiet posted this mushroom casserole recipe in the Healthy Recipe community group.

The Actor's Diet Food Blog

Vegetarian Mushroom Bake

Ingredients

* 1 bag frozen spinach
* 1 cup cooked rice
* 1 can chickpeas, rinsed
* 1 can cream of mushroom soup
* 2 TB breadcrumbs
* Salt and pepper

Directions

5 ingredients.  Dump and stir.  Bake.  Delicious.

Preheat oven to 350-degrees.
Thaw a bag of frozen spinach and squeeze the water out. Combine chickpeas with the cream of mushroom soup and add cooked rice. Combine this mixture with the spinach, making sure to season each ingredient (aside from the soup) with a little salt and pepper. Press into a greased 8×8 pan. Top with bread crumbs and a cooking spray spritz. Bake for 25-30 minutes.
More pix and info on my blog!

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Need a healthy start to your weekend? Be like girlA and enjoy a colorful kale and potato casserole that's 100 percent vegan.

Oh my gosh, this was delicious!! The flavors of the Field Roast sausage and Vegan Rella really made this dish. This was the first time I used Vegan Rella’s cheddar flavor, and like the mozzarella variety, I was in love at first bite. It is truly the best-tasting vegan cheese out there, and it melts like it’s nobody’s biz. Combined with the Field Roast, there’s no need to add any other seasonings, which is always a time and money saver!

Check out her recipe, after the break.