flank steak

summer

Fast & Easy Dinner: Flank Steak Salad

I think it's safe to say that everyone knows a quintessential meat and potatoes guy.

I think it's safe to say that everyone knows a quintessential meat and potatoes guy. You know, the guy who only enjoys lettuce when it's paired with bacon and blue cheese dressing. The guy who consumes burgers and fries, but turns up his nose at eggplant and whole grains. In my life, this guy is my dad, and slowly but surely, with recipes like the one seen here, I'm trying to get him to eat more healthy foods.

It's a salad of mixed greens — an ingredient my father lovingly refers to as "weeds" — that's topped with grilled steak, marinated fresh mozzarella balls, and a quick chimichurri sauce. Since he loves steak, cheese, and chimichurri, it's a compromise. He gets to enjoy those components as long as he eats his greens! You'd be surprised at how well this technique works. To try it with your "that guy," get the recipe now.

community

Savory Sight: Grilled Steak-Frites With Béarnaise Sauce

Our very own CasaSugar uploaded this picture of right-out-of-the-fryer French fries to the Savory Sights group in the YumSugar Community.

Our very own CasaSugar uploaded this picture of right-out-of-the-fryer French fries to the Savory Sights group in the YumSugar Community. Do you have an image of something delicious that you recently made or enjoyed? Upload it!

During my recent trip to London, I had a wonderful lunch at 101 Pimlico Road in Belgravia. I ordered the grilled flank steak with fries and an absolutely mouthwatering béarnaise sauce. Paired with an Italian red, it was one of most delectable meals of my trip! I love how the frites were served in their petite frying basket. I noticed that style of plating at a few other restaurants in London . . . perhaps it's a growing trend?

fast and easy

Monday's Leftovers: Spinach-Stuffed Steak

For a speedy and affordable Monday night meal, turn to inexpensive (and leftover) flank steak for inspiration.

For a speedy and affordable Monday night meal, turn to inexpensive (and leftover) flank steak for inspiration. Get creative by employing favorites from your pantry and freezer, like sun-dried tomatoes and chopped frozen spinach, to transform a simple steak into an exciting new weeknight dinner. Make an elegant steak roulade in under half an hour when you keep reading.

recipes

Sunday Slow Cooker: Cuban Beef and Peppers

After falling in love with a Cuban-inspired crockpot chicken, tonight I'm cooking along the same vein with a beef and pepper braise that conjures up images of dinner in Havana.

After falling in love with a Cuban-inspired crockpot chicken, tonight I'm cooking along the same vein with a beef and pepper braise that conjures up images of dinner in Havana.

I'll serve the fork-tender flank steak and bell pepper medley over steamed white rice, avocado, and my favorite herb, cilantro. Ready to make your own one-pot Latin meal? Then keep reading.

summer

Summer of Salads: Grilled Steak With a Pineapple Punch

While it doesn't quite feel like Summer with the Bay Area's cool weather, I still want to enjoy a simple yet delectable salad.

While it doesn't quite feel like Summer with the Bay Area's cool weather, I still want to enjoy a simple yet delectable salad. Tossing a mildly spicy ginger dressing over grilled flank steak with sweet pineapple, peppery radishes, and refreshing cucumbers proved to be a great sweet-and-salty combination.

The preparation is easy, with only a bit of chopping, a quick dressing, and flank steak that takes no time on grill. Next time, I'll make the dressing spicier by adding more pepper flakes, or take it to the next heat level with some finely chopped jalapeño. Also, I'd throw the pineapple on the barbecue to caramelize some of the sugar, creating even more complexity.  If you're salivating over this salad, get the recipe here!

Yoga

Healthy Dose Link Time!!!!!!

The Weighting Game wants you to weigh in on a yogurt ad that is not only a little racy, but sends a bizarre message about body image.

The Weighting Game wants you to weigh in on a yogurt ad that is not only a little racy, but sends a bizarre message about body image.

iFit&Healthy shares some tips on how to maintain your weight after you have lost it.

LIFT wants you to strap on your running shoes NYC.

About: Yoga proves I'm not the only one who thinks you should do yoga at your desk.

fitPod has some hot house summer beats for you to download for free. Make your workout hot with a new playlist.

Back in Skinny Jeans poses the question: Can being a diet spokesperson rev up the hottness of a washed up celeb?

Renee Get's Fit proves I am not the only one who thinks the Couch to 5k program is a great way to start running.

That's Fit has the skinny on Tiger Woods and fitness for golf.

Complete Running teaches your how to work through injuries so you can keep on running.

The Skinny Website proves that Pop and I are not the only ones interested in what Jen and Ben are doing in Hawaii.

YumSugar has a fast and easy dinner for you to try: flank steak with pineapple salsa.

NetSweat has some news for you about lipodissolve.

Fitness Fixation has the low down on a new study of glucose tolerance testing.

The Lunch Box Guru at Elastic Waist teaches you how to make French girl lunch.