Sugary drinks have been the bad boys in nutrition lately. Recently everything from flavored milk to sodas have been showing up in the news as culprits for many of our diet problems. Do you know just how bad these drinks are for you? Test your knowledge with this quiz!
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Japanese industrial designer Naoto Fukasawa has designed fruit juice packaging that literally illustrates what fruit the juice came from. Not only is it a contemporary concept, but it's also a nice reminder of where fruit juice is actually derived. How do you feel about the designs? Are they fresh or a little too freaky?
When planning a party for children be sure to have lots of beverages on hand to quench the little ones' thirst. Water and milk are acceptable options.
Like many parents, FitSugar prefers not to offer sugary sodas to her girls. So instead of soda, I suggest serving a fruit punch made with juice and ginger ale as a special treat. It's fun to have one signature mocktail. Don't forget to fill a cooler with beer for the parents to enjoy, after all it is a party! For the punch recipe, read more
