iceberg lettuce

salads

Summer of Salads: Wedge Salad

In an age of arugula and frisée, the 1960s Americana icon known as iceberg lettuce might seem behind the times.

In an age of arugula and frisée, the 1960s Americana icon known as iceberg lettuce might seem behind the times. It's true that iceberg is virtually devoid of nutrients, and lacks the flavor and roughage of contemporary chicories. But coming to terms with the fact that iceberg isn't exactly an antioxidant is what's helped me to embrace it. I now love the leaves for their sheer juiciness and ice-cold crunch.

My favorite way to enjoy the 'berg? As a huge wedge, pulled straight from the crisper and topped with salty bacon bits, soft, powdery egg, and a generous drizzle of creamy, slightly tangy blue cheese dressing. Sure, it's a throwback to yesteryear, but the flavors still feel entirely new. Get the recipe after the break

vegetables

Iceberg Lettuce is Given the Cold Shoulder

Plastic wrapped, large round balls of iceberg lettuce were always present in my childhood fridge.

Plastic wrapped, large round balls of iceberg lettuce were always present in my childhood fridge. However as I got older my beloved iceberg was replaced by romaine, spinach, arugula and even bitter greens. Turns out I'm not the only who turned their back on iceberg. Although it is still the nation's most prominent lettuce, iceberg has taken a back seat to other varied greens instead.

In 2006, 174,600 acres of iceberg lettuce were harvested in the United States, down from 198,500 acres in 1998, the first year for which U.S. Department of Agriculture statistics were available.

During the same period, the amount of harvested romaine lettuce increased from 36,450 acres to 61,000 acres. Green and red leaf lettuce harvests increased from 46,220 acres to 71,100 acres.

So why the sad slide into lettuce oblivion? At one point, iceberg was the only lettuce robust enough to make the supermarket journey without being damaged by ice. In fact, it actually received its name from the ice-filled train cars which shipped lettuce out. However, now that transportation and farming technology has advanced, more delicate greens - which once had to be consumed closer to home - can make the journey as well.

To entice customers, the country's largest lettuce supplier (Tanimura and Antle) is packaging its iceberg lettuce in plastic patterned with baseball stitching and including recipes for wedge salads printed on baseball cards.

Source: Topix