juicing

Celebrity

A Healthy Bite: Mariska Hargitay

"Love exactly where you are .

"Love exactly where you are . . . to me the definition of sexy — at any age — is strength and confidence."

— Mariska Hargitay on being happy, whatever your age. The actress is on trend in a purple dress for the November cover of Shape. Mariska shares that she keeps things healthy by juicing and cutting out refined sugars. She also makes exercise a priority: If she's not working, you'll find her swimming in the ocean!

Tips

Simple Tip: Before Juicing, Keep Citrus at Room Temperature

If you plan on making lemonade or a batch of cocktails that require fresh citrus juice, be sure to use citrus that is at room temperature.

If you plan on making lemonade or a batch of cocktails that require fresh citrus juice, be sure to use citrus that is at room temperature. According to Food & Wine Cocktails 09, refrigerated citrus will yield up to a third less liquid than fruit at room temperature. To bring cold citrus to room temperature quickly, soak the fruit in really hot water for five minutes before squeezing. Ironically enough, when a recipe calls for citrus zest it's best to use the fruit right out of the fridge.

Do you normally store your lemons, limes, and oranges on the counter or in the fridge?

Tips

Get the Most Out of Your Citrus

Alright, you've got that recipe that calls for a 1/3 of a cup of freshly squeezed orange juice, but you've only gotten one orange.

Alright, you've got that recipe that calls for a 1/3 of a cup of freshly squeezed orange juice, but you've only gotten one orange. Are you going to make it? Maybe, but you might be cutting it close (3-4 medium sized oranges will get you about a cup of orange juice). So how are you going to get the most out of your citrus? There are two things you need to do, to make sure you get every last drop.

  • Warm it up. Room temperature citrus will yield more juice than those that are cold. You can even microwave it for 10-15 seconds (just don't go overboard, you can end up boiling the juice). If you don't have a microwave, try putting the citrus in a bowl of warm water to warm it up.
  • Beat it up. Well, not really, but do roll them under your palm on a kitchen counter first. This will get the juices flowing, resulting in a higher juice yield.

And if you need only a few drops of juice, poke it with a toothpick and squeeze out what you need. Put the toothpick back in as a plug before storing.