I've always been a fan of fruit, but there's something about kumquats that used to weird me out. I've come around and maybe these five facts will help you come to enjoy a kumquat as well.
- These fruits can be eaten skin and all, so look for organic kumquats, and wash them thoroughly before eating. They are like reverse oranges — the peel is sweet, and the pulp inside is sour. When you eat them together, you get a unique sweet and sour flavor. The seeds are small so either swallow them whole, or spit them out.
- If you devoured eight kumquats, that would be 100 calories, 24g of carbs, 10g of fiber (wow!), and 2g of protein. Slice them thinly and add them to your salads for extra fiber and zesty flavor.
- Kumquats were originally considered to be part of the Citrus family, but in 1915, they were given their very own genus, Fortunella. So technically, even though they look like oranges, they're not actually citrus fruits.
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