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Get Fit For 2010: Video Blog Your Goals

We're now in the second week of January, and if your willpower is waning, don't give up on your New Year's resolutions just yet.

We're now in the second week of January, and if your willpower is waning, don't give up on your New Year's resolutions just yet. Join the Get Fit For 2010 community group and contest instead. We know that going it alone when making changes can be rough, so we've created a group to help us all stay on track. Plus, you can win prizes while working toward becoming a healthier you.

The first challenge is to create a blog post about your health and fitness goals for 2010 in the Get Fit group, but why not video blog like my pal LilSugar?

Create a video blog like Heather and you will get extra credit in the contest for doing so. Yep, a video blog counts as two entries toward this week's prize of a $100 gift card from Nike and toward the grand prize as well. In three months we will randomly select from all the entries one lucky winner to receive a $1,000 gift card from Nike; a year of personalized nutrition plans by nutritionist Alexa Fishback, plus a copy of her book; a year membership to 24 Hour Fitness for you and a friend; and two Bodybuggs.

Ready to video blog but need a little technical help? Here's how to video blog.

lilsugar

Roasted Root Veggies for Babies and Adults too!

My niece has some of the best eating habits of any one-year-old.

My niece has some of the best eating habits of any one-year-old. Again, I attribute this largely to the dedication of my brother and his wife to expose her to a wide variety of foods. Now that my niece has just started getting some teeth she has started moving from puree to more solids. This recipe for roasted veggies is great for babies and just as wonderful for adults too! Also, any root veggie will work just pick something that is in season.

Recipe from Cooking for Baby: Wholesome, Homemade, Delicious Foods for 6 to 18 Months

Roasted Root Veggies for Babies and Adults too!

Roasted Root Veggies for Babies and Adults too!

Ingredients

2 carrots
2 parsnips
1 sweet potato or yam
2 tablespoons olive oil
2 teaspoons thyme
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

  1. Preheat the oven to 400. Peel your root veggies. Carefully slice all of the veggies to roughly the same size.
  2. Put the vegetables in a glass or ceramic baking dish and drizzle with olive oil, thyme, salt and pepper. Toss to coat. Cook for 15-20 minutes.I tossed mine in a small bowl and then cooked the root vegetables on a tin-foil lined cookie sheet.
  3. If your child is small, you can puree it or chop it into the appropriate size for your child.

Makes 2 cups.

Junk food

The Taboo of Feeding Kids Junk Food

Click to ReadThe Taboo of Feeding Kids Junk Food In the '70s and '80s, Spaghetti-Os, Twinkies, cheese in a can, and sugared cereals were tossed into many shopping carts due to convenience.
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The Taboo of Feeding Kids Junk Food In the '70s and '80s, Spaghetti-Os, Twinkies, cheese in a can, and sugared cereals were tossed into many shopping carts due to convenience. But now, many of the mamas who grew up sipping soda are leading the no-juice campaign.

Pregnancy

lilsugar Talks Pregnancy Differences on Momversation!

Click to Readlilsugar Talks Pregnancy Differences on Momversation!
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lilsugar Talks Pregnancy Differences on Momversation! lilsugar has always been a fan of the way the ladies over at Momversation candidly discuss topics from raising kids to marriage to news headlines. So she was thrilled to join the conversation herself! Check out her thoughts on the differences between first, second, and third pregnancies.

Family

10 Reasons Why You Should Eat as a Family

Click to Read10 Reasons Why You Should Eat as a Family Sitting down to dinner as a family is about more than breaking bread and sharing food — it's about connecting with your children and creating lifelong lines of communication within the nuclear unit.
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10 Reasons Why You Should Eat as a Family Sitting down to dinner as a family is about more than breaking bread and sharing food — it's about connecting with your children and creating lifelong lines of communication within the nuclear unit.