marinades

The savory scent of rosemary can perk you up and boost your memory, and it also adds flavor to just about any marinade. Marinating meat will not only help keep your meat moist, it also significantly decreases the amount of carcinogenic heterocyclic amines (HCAs) produced when meat is cooked at high temperatures. In fact, rosemary is full of the antioxidant carnosol, which might have some specific anti-cancer properties as well. Making a marinade with rosemary sounds like a win-win situation. I use this Mediterranean herb for marinating steak. To see my recipe, read more

I've been eating a lot of chicken lately, so right now I'm craving nice slices of steak. I wasn't sure exactly what I wanted, but when I came across this recipe for a juicy chuck steak marinated in a tangy chimichurri-style sauce, I knew I'd found this week's Sunday BBQ recipe. Pair this bbq dish with a nice crisp salad and you'll be set. And, if you don't have access to a grill, this dish will actually work really well in the broiler. So fire up and get eating! I know what I'm making tonight, how about you? To check out the recipe, read more