sweet

recipes

Berry Tempting: Fast Raspberry Scones

After satisfying my curiosity about the fine distinction between biscuits and scones, I decided I needed to heed my physical craving for them, too.

After satisfying my curiosity about the fine distinction between biscuits and scones, I decided I needed to heed my physical craving for them, too. And given my near-obsession with raspberries this month, what better way than to pull together a quick raspberry scone?

The best part of this recipe is the fact that it doesn't require a mixer of any kind; just a food processor — something I couldn't live without, anyway. In half an hour, these babies were in the oven, and 15 minutes later, they were in my mouth.

It's best to eat the batch within a day, so make these for a crowd. Or, you can follow in my gluttonous footsteps: I meant to sample one out of the oven, but wound up eating at least three. The recipe? It's right here.

san francisco

Let's Dish: What's Your Favorite Salty-Sweet Combo?

I have a serious weakness for sweet-salty foods.

I have a serious weakness for sweet-salty foods. One of my favorite ice cream treats as a kid involved saltine crackers, and the salted caramel ice cream at local sweet shop Bi-Rite Creamery is to die for. The sweet-savory deliciousness extends far beyond desserts to everything from fig pizza to watermelon and feta salad. What's your favorite dish that combines savory and sweet tastes?

Poll

Do You Enjoy Salty Sweets?

Earlier I mentioned how much I like it when sweet things are a little bit salty, and it got me wondering if I was alone.

Earlier I mentioned how much I like it when sweet things are a little bit salty, and it got me wondering if I was alone. I know some of my friends enjoy salty sweets, while others think it's repulsive. How about you, what's your opinion of the salty sweet?

Source

crunchy

Swap it Out: Snacking Tips

I guess you could say I am pro snacking, but it has got to be healthy snacking - no cheesy puffs, please.

I guess you could say I am pro snacking, but it has got to be healthy snacking - no cheesy puffs, please.

Sometimes when we need a snack we are either too hungry or have too strong of a hankering to make a healthy choice. So here are some ideas for healthy swaps.

Sweet
Raisins or dried cherries mixed with dark chocolate chips
Sliced peaches
Maple flavored yogurt
Chocolate ice cubes

Salty
Almonds or pistachios,
Whole-grain crackers like Kashi TLC crackers
Dill pickles

Crunchy
Celery or carrot sticks
A handful of high-fiber cereal
Apple slices
Popcorn

Creamy
Low-fat pudding
Nonfat plain yogurt with fresh fruit
Flavored oatmeal
Nonfat cottage cheese (add some fruit)
Avocado wedges

If you have a healthy snack idea? Share it in the Snack Attack: Healthy Snack Ideas Group. I am always on the lookout for a great snack.

winter squash

Delicious Delicata Squash

If a zucchini and a zebra had a baby, you might get something that looks like a delicata squash, also called Bohemian, Peanut, or Sweet Potato Squash.

If a zucchini and a zebra had a baby, you might get something that looks like a delicata squash, also called Bohemian, Peanut, or Sweet Potato Squash. It's slender in shape, about 5-10 inches long, is smooth, and has yellow or cream colored skin with green stripes.

There is nothing like eating squash in the winter time. It's warm and soft and very comforting on a cold day. The thing that sets delicata squash apart from its sister squashes is its surprisingly sweet and tender yellow flesh, similar to sweet potato. Plus it's smaller, so it cooks faster.

It's so creamy and yummy, and the best part? You can even eat the skin because it's so thin. It's a great source of potassium, iron, and vitamins A and C.

Here's a simple way to enjoy some delicata.

  • Wash the entire squash and then cut in in half.

  • Scoop out the seeds and place it in an 8-inch square pan that's greased with some olive oil. Some people like to bake it with a teaspoon of butter and a teaspoon of brown sugar on each half, but I think it's sweet enough.
  • Bake it for about 45 minutes at 350 degrees.

Fit's Tips: Uncooked Delicata squash can be stored up to 3 weeks at room temperature, so you can buy a few to have on hand when you need them.

recipes

Reader's Recipe: Dark Chocolate Puds

At first glance, reader mandiesoh's recipe for Dark Chocolate Puds looks like a big gooey cookie (which is definitely what caught my attention).

drool-worthyAt first glance, reader mandiesoh's recipe for Dark Chocolate Puds looks like a big gooey cookie (which is definitely what caught my attention). However, when you read through it and view all of her awesome step-by-step pictures, you'll see that it's actually a type of muffin/cake with a gooey chocolate center. Talk about tasty! To check out mandiesoh's recipe, read more