There's nothing wrong with enjoying a cocktail or two, but if you're concerned with calories and carbs, alcohol can be a fast and easy way to overindulge without even realizing it. The next time you're drinking, try shochu. It's a distilled beverage from Japan that works great in cocktails and has fewer calories than other liquors.
In most cocktails, a 1.5-ounce serving of hard liquor adds about 100 calories per drink, and this is before any juice, tonic, or simple syrup is added. The same amount of shochu only adds about 30 calories, a savings of 70 calories per drink.
To find out how to use shochu in a cocktail and where to buy it, read more
After a debaucherous and chaotic holiday season, kick-start a new year by restoring your system to its preparty state.
First it was
OK, so the