Take a trip to Spain in your kitchen tonight with this crunchy, filling, and flavorful salad.
Canned white beans are combined with spicy chorizo before being tossed with a sherry vinaigrette. Sliced radishes add a refreshing crispness and black olives finish off this interesting dish with a salty tang.
The hard boiled eggs make the salad wonderfully well-balanced. Serve with crusty bread (for mopping the tasty dressing) and a glass of Spanish wine. For the recipe please read more
Now that Summer is just around the corner, I've started eating lots more salads. This salad with white beans, roasted red peppers, and arugula is at the top of my to-make list. It looks fresh and delicious. — We Heart Food
A few weekends ago I got a craving for cassoulet: the day was cold and dreary and I was in the mood for a provencal French dish. It was a completely illogical desire: I've never spent time in the French countryside and I've never made cassoulet at home in my kitchen. After consuming cassoulet a few times at restaurants, I suddenly was ready to take a stab at making it on my own. Cassoulet is a French stew made with meat and white beans. Typically the duck or pork used is slowly cooked in its own fat days/weeks before making the stew. If the thought of slowly cooking meat in its own fat disgusts you have no fear, my recipe is a variation on the theme in which the meat is browned and cooked with the beans. A great one pot meal, this dish is perfect for a lazy, rainy Sunday when you have nothing to do but curl up with a blanket and watch movies. To make cassoulet for your Sunday dinner, read more
Potassium is one of the essential minerals found lacking in the average American's diet. 
