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 <link>http://www.yumsugar.com</link>
 <description>To die for.</description>
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<item>
 <title>Pumpkin-Carrot Bars With Cream Cheese Frosting</title>
 <link>http://healthy-recipe-group.fitsugar.com/6339180</link>
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&lt;br /&gt;&lt;i&gt;Modified from &lt;a href=&quot;http://recipes.sparkpeople.com/recipe-detail.asp?recipe=157762&quot;&gt;SparkPeople&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;br /&gt;&lt;p&gt;2 cups whole wheat pastry flour&lt;br /&gt;
2 teaspoons pumpkin pie spice&lt;br /&gt;
2 teaspoons baking powder&lt;br /&gt;
1 teaspoon baking soda&lt;br /&gt;
1 cup sugar&lt;br /&gt;
1/2 cup brown sugar&lt;br /&gt;
1/3 cup &lt;a href=&quot;http://www.fitsugar.com/1646258&quot; rel=&quot;nofollow&quot;&gt;Earth Balance&lt;/a&gt; (or other butter substitute)&lt;br /&gt;
2 eggs&lt;br /&gt;
2 large egg whites&lt;br /&gt;
1 can (15 oz.) pumpkin pie filling&lt;br /&gt;
2/3 cup finely shredded carrot&lt;/p&gt;
&lt;p&gt;Cream cheese topping:&lt;br /&gt;
4 ounces light cream cheese, softened&lt;br /&gt;
1/4 cup sugar&lt;br /&gt;
1 tablespoon skim milk&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;b&gt;DIRECTIONS&lt;/b&gt;&lt;br /&gt;&lt;ol&gt;
&lt;li&gt;Pre-heat oven to 350° F. Spray a 15 x 10 jellyroll pan with cooking spray.&lt;/li&gt;
&lt;li&gt;In small bowl, whisk flour, pumpkin spice, baking powder, and baking soda.&lt;/li&gt;
&lt;li&gt;In larger bowl, use electric mixer to beat sugar, Earth Balance, and brown sugar until crumbly. Add eggs, egg whites, pumpkin pie filling, and carrots. Beat until well blended.&lt;/li&gt;
&lt;li&gt;Add flour mixture and mix until well blended. Spread onto greased pan.&lt;/li&gt;
&lt;li&gt;To prepare cream cheese topping: mix together cream cheese, sugar, and milk until thoroughly blended.&lt;/li&gt;
&lt;li&gt;Drop teaspoon-fulls of topping over pumpkin batter and swirl and cut mixture into batter with a butter knife.&lt;/li&gt;
&lt;li&gt;Bake for 20 to 30 minutes or until toothpick inserted in the center comes out clean.&lt;/li&gt;
&lt;li&gt; Cool in pan completely on wire rack before cutting into squares.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Makes 48 squares.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://caloriecount.about.com/pumpkin-bars-recipe-r288632&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;br /&gt;</description>
 <comments>http://healthy-recipe-group.fitsugar.com/6339180#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/healthy dessert">healthy dessert</category>
 <category domain="http://www.teamsugar.com/tag/low cal dessert">low cal dessert</category>
 <category domain="http://www.teamsugar.com/tag/pumkin bars">pumkin bars</category>
 <pubDate>Fri, 20 Nov 2009 10:31:30 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://healthy-recipe-group.fitsugar.com/6339180</guid>
</item>
<item>
 <title>Pumpkin-Carrot Bars With Cream Cheese Frosting</title>
 <link>http://www.fitsugar.com/6325444</link>
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&lt;br /&gt;&lt;i&gt;Modified from &lt;a href=&quot;http://recipes.sparkpeople.com/recipe-detail.asp?recipe=157762&quot;&gt;SparkPeople&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;br /&gt;&lt;p&gt;2 cups whole wheat pastry flour&lt;br /&gt;
2 teaspoons pumpkin pie spice&lt;br /&gt;
2 teaspoons baking powder&lt;br /&gt;
1 teaspoon baking soda&lt;br /&gt;
1 cup sugar&lt;br /&gt;
1/2 cup brown sugar&lt;br /&gt;
1/3 cup &lt;a href=&quot;http://www.fitsugar.com/1646258&quot; rel=&quot;nofollow&quot;&gt;Earth Balance&lt;/a&gt; (or other butter substitute)&lt;br /&gt;
2 eggs&lt;br /&gt;
2 large egg whites&lt;br /&gt;
1 can (15 oz.) pumpkin pie filling&lt;br /&gt;
2/3 cup finely shredded carrot&lt;/p&gt;
&lt;p&gt;Cream cheese topping:&lt;br /&gt;
4 ounces light cream cheese, softened&lt;br /&gt;
1/4 cup sugar&lt;br /&gt;
1 tablespoon skim milk&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;b&gt;DIRECTIONS&lt;/b&gt;&lt;br /&gt;&lt;ol&gt;
&lt;li&gt;Pre-heat oven to 350° F. Spray a 15 x 10 jellyroll pan with cooking spray.&lt;/li&gt;
&lt;li&gt;In small bowl, whisk flour, pumpkin spice, baking powder, and baking soda.&lt;/li&gt;
&lt;li&gt;In larger bowl, use electric mixer to beat sugar, Earth Balance, and brown sugar until crumbly. Add eggs, egg whites, pumpkin pie filling, and carrots. Beat until well blended.&lt;/li&gt;
&lt;li&gt;Add flour mixture and mix until well blended. Spread onto greased pan.&lt;/li&gt;
&lt;li&gt;To prepare cream cheese topping: mix together cream cheese, sugar, and milk until thoroughly blended.&lt;/li&gt;
&lt;li&gt;Drop teaspoon-fulls of topping over pumpkin batter and swirl and cut mixture into batter with a butter knife.&lt;/li&gt;
&lt;li&gt;Bake for 20 to 30 minutes or until toothpick inserted in the center comes out clean.&lt;/li&gt;
&lt;li&gt; Cool in pan completely on wire rack before cutting into squares.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Makes 48 squares.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://caloriecount.about.com/pumpkin-bars-recipe-r288632&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;br /&gt;</description>
 <comments>http://www.fitsugar.com/6325444#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/Food &amp; Entertaining">Food &amp; Entertaining</category>
 <category domain="http://www.teamsugar.com/tag/healthy dessert">healthy dessert</category>
 <category domain="http://www.teamsugar.com/tag/Healthy">Healthy</category>
 <category domain="http://www.teamsugar.com/tag/Kid Friendly">Kid Friendly</category>
 <category domain="http://www.teamsugar.com/tag/Party Food">Party Food</category>
 <category domain="http://www.teamsugar.com/tag/Desserts">Desserts</category>
 <category domain="http://www.teamsugar.com/tag/pumkin bars">pumkin bars</category>
 <category domain="http://www.teamsugar.com/tag/low cal dessert">low cal dessert</category>
 <pubDate>Fri, 20 Nov 2009 10:31:30 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6325444</guid>
</item>
<item>
 <title>Twilight</title>
 <link>http://www.yumsugar.com/6309439</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/6309439&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/ed3/192/1922195/47_2009/fb8f9a2a9508cdc9_IMG_5848.large.JPG&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; class=&quot;voting yum_vote&quot;&gt;&lt;tr&gt;&lt;td&gt;
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&lt;br /&gt;&lt;i&gt;From Jon Gasparini of &lt;a href=&quot;http://www.ryeontheroad.com/&quot;&gt;Rye&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&#039;float:right;&#039;&gt;&lt;/div&gt;&lt;div style=&#039;float:right;clear:right;&#039;&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;br /&gt;&lt;p&gt;3/4 ounce &lt;a href=&quot;http://www.klwines.com/detail.asp?sku=1040755&amp;amp;cid=TPV-Googlebase&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;creme de violette&lt;/a&gt;&lt;br /&gt;
1 1/2 ounces gin&lt;br /&gt;
dash orange bitters&lt;br /&gt;
dash simple syrup or agave syrup&lt;br /&gt;
1 ounce Prosecco or other sparkling wine&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;b&gt;DIRECTIONS&lt;/b&gt;&lt;br /&gt;&lt;ol&gt;
&lt;li&gt;Combine the violette, gin, bitters, and sweetener in a cocktail shaker filled with ice.&lt;/li&gt;
&lt;li&gt;Strain into a chilled Champagne coup and top with the Prosecco.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Makes 1 drink. &lt;/p&gt;
&lt;br /&gt;</description>
 <comments>http://www.yumsugar.com/6309439#comment</comments>
 <category domain="http://www.teamsugar.com/tag/cocktails">cocktails</category>
 <category domain="http://www.teamsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.teamsugar.com/tag/drinks">drinks</category>
 <category domain="http://www.teamsugar.com/tag/san francisco">san francisco</category>
 <category domain="http://www.teamsugar.com/tag/gin">gin</category>
 <category domain="http://www.teamsugar.com/tag/rye">rye</category>
 <category domain="http://www.teamsugar.com/tag/Food &amp; Entertaining">Food &amp; Entertaining</category>
 <category domain="http://www.teamsugar.com/tag/prosecco">prosecco</category>
 <category domain="http://www.teamsugar.com/tag/Thanksgiving">Thanksgiving</category>
 <category domain="http://www.teamsugar.com/tag/Fast &amp; Easy">Fast &amp; Easy</category>
 <category domain="http://www.teamsugar.com/tag/Party Food">Party Food</category>
 <category domain="http://www.teamsugar.com/tag/Drinks">Drinks</category>
 <category domain="http://www.teamsugar.com/tag/Cocktails">Cocktails</category>
 <category domain="http://www.teamsugar.com/tag/Twilight">Twilight</category>
 <category domain="http://www.teamsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.teamsugar.com/tag/Vampires">Vampires</category>
 <category domain="http://www.teamsugar.com/tag/Jon Gasparini">Jon Gasparini</category>
 <pubDate>Thu, 19 Nov 2009 16:13:58 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/6309439</guid>
</item>
<item>
 <title>Smarter Fettuccine Alfredo</title>
 <link>http://the-childrens-table.lilsugar.com/6308720</link>
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&lt;a href=&quot;http://triedandtastedrecipes.wordpress.com/2009/11/15/smarter-fettuccine-alfredo/&quot;&gt;Smarter Fettuccine Alfredo&lt;/a&gt;&lt;br /&gt;&lt;i&gt;http://www.kraftfoods.com/kf/recipes/smarter-fettuccine-alfredo-91370.aspx&lt;/i&gt;&lt;p&gt;A really simple and tasty meal. I added some chopped carrots and a handful of frozen peas, thawed, to up the veggie count. I also used vegetable broth instead of the chicken broth suggested.&lt;br /&gt;
 &lt;br /&gt;
This is a &lt;span&gt;very&lt;/span&gt; kid friendly meal&lt;br /&gt;
 &lt;/p&gt;
&lt;br /&gt;&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;br /&gt;&lt;p&gt;8 ounces fettuccine, uncooked&lt;br /&gt;
1 1/4 cups fat-free reduced-sodium chicken broth&lt;br /&gt;
4 teaspoons flour&lt;br /&gt;
1/3 cup PHILADELPHIA Light Cream Cheese Spread&lt;br /&gt;
3 tablespoons KRAFT 100% Grated Parmesan Cheese, divided&lt;br /&gt;
1/4 teaspoon ground nutmeg&lt;br /&gt;
1/8 teaspoon pepper&lt;br /&gt;
2 tablespoons chopped fresh parsley&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;b&gt;DIRECTIONS&lt;/b&gt;&lt;br /&gt;&lt;p&gt;Cook pasta as directed.&lt;/p&gt;
&lt;p&gt;Meanwhile, combine broth and flour in medium saucepan. Stir in cream cheese spread, 2 Tbsp. of the Parmesan cheese, the nutmeg and pepper; cook 2 min., stirring constantly with wire whisk until mixture boils and thickens.&lt;/p&gt;
&lt;p&gt;Drain pasta. Toss with sauce (and carrots and peas, if adding). Sprinkle with remaining Parmesan cheese and parsley.&lt;/p&gt;
&lt;p&gt;Yield: 4 servings&lt;br /&gt;
 &lt;/p&gt;
&lt;br /&gt;</description>
 <comments>http://the-childrens-table.lilsugar.com/6308720#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food &amp; Entertaining">Food &amp; Entertaining</category>
 <category domain="http://www.teamsugar.com/tag/Fast &amp; Easy">Fast &amp; Easy</category>
 <category domain="http://www.teamsugar.com/tag/Healthy">Healthy</category>
 <category domain="http://www.teamsugar.com/tag/Kid Friendly">Kid Friendly</category>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/Main Dishes">Main Dishes</category>
 <category domain="http://www.teamsugar.com/tag/Pasta">Pasta</category>
 <pubDate>Thu, 19 Nov 2009 14:11:39 -0800</pubDate>
 <dc:creator>GirlC</dc:creator>
 <guid>http://the-childrens-table.lilsugar.com/6308720</guid>
</item>
<item>
 <title>Bourbon-Glazed Spiced Rubbed Turkey</title>
 <link>http://www.yumsugar.com/6296961</link>
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&lt;br /&gt;&lt;i&gt;Modified From &lt;a href=&quot;http://www.rachaelraymag.com/Recipes/rachael-ray-magazine-recipe-index/dinner-recipes/Adam-s-Bourbon-Glazed-Barbecue-Turkey&quot;&gt;Every Day With Rachael Ray&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;
&lt;div style=&#039;float:right;&#039;&gt;&lt;/div&gt;&lt;div style=&#039;float:right;clear:right;&#039;&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;br /&gt;&lt;p&gt;4 cups apricot nectar&lt;br /&gt;
4 cups apple juice, plus more for basting&lt;br /&gt;
2-1/5 cups dark brown sugar&lt;br /&gt;
1/2 cup granulated sugar&lt;br /&gt;
1/2 cup salt&lt;br /&gt;
6 cloves garlic, smashed and peeled&lt;br /&gt;
3 teaspoons Worcestershire sauce&lt;br /&gt;
3 teaspoons freshly ground pepper&lt;br /&gt;
2 fresh or dried bay leaves&lt;br /&gt;
1 turkey (ours was 18 pounds)&lt;br /&gt;
1 cup bourbon&lt;br /&gt;
1 cup honey&lt;br /&gt;
1 cup apple cider vinegar&lt;br /&gt;
4 tablespoons paprika&lt;br /&gt;
4 tablespoons yellow mustard&lt;br /&gt;
2 tablespoons chili powder&lt;br /&gt;
1 tablespoon garlic powder&lt;br /&gt;
1 tablespoon onion powder&lt;br /&gt;
1 stick of butter, at room temperature&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;b&gt;DIRECTIONS&lt;/b&gt;&lt;br /&gt;&lt;ol&gt;
&lt;li&gt;In a large pot, combine 8 cups water with the apricot nectar, apple juice, 1 cup brown sugar, the granulated sugar, salt, garlic, Worcestershire sauce, pepper and bay leaf. Bring to a simmer and stir, then remove from the heat and let cool.&lt;/li&gt;
&lt;li&gt;Place the turkey in the brine. Cover the turkey with foil and refrigerate overnight.&lt;/li&gt;
&lt;li&gt;In a container with a tight-fitting lid, combine the bourbon, honey, vinegar and 1 cup brown sugar. Shake vigorously to blend; set aside.&lt;/li&gt;
&lt;li&gt;Preheat the oven to 450°F.&lt;/li&gt;
&lt;li&gt;In a bowl, combine the remaining 1/2 cup brown sugar with the paprika, mustard, chili powder, garlic powder, onion powder and butter to form a paste.&lt;/li&gt;
&lt;li&gt;Dry the turkey with a paper towel and rub the paste all over the turkey.&lt;/li&gt;
&lt;li&gt;Roast the turkey for about 45 minutes, until slightly golden brown. Reduce the heat to 350°F and continue roasting, brushing with some of the bourbon glaze every 20 minutes, for about 1 hour, 15 minutes longer. An instant-read thermometer inserted in the thigh should register 160 degrees F. Remove the turkey from the oven, brush with the remaining glaze, loosely tent and let rest 15 minutes before slicing.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Serves 8-10. &lt;/p&gt;
&lt;br /&gt;</description>
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 <pubDate>Wed, 18 Nov 2009 17:07:22 -0800</pubDate>
 <dc:creator>partysugar</dc:creator>
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 <title>Sugar Cookie Cut-Outs</title>
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&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.petitappetit.com/cookbookinfoEABM.html&quot;&gt;Petit Appetit: Eat, Drink and Be Merry&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;&lt;b&gt;INGREDIENTS&lt;/b&gt;&lt;br /&gt;&lt;p&gt;2/3 cup organic unsalted butter, at room temperature&lt;br /&gt;
¾ cup sugar&lt;br /&gt;
1 teaspoon baking powder&lt;br /&gt;
¼ teaspoon salt&lt;br /&gt;
1 large cage-free organic egg&lt;br /&gt;
1 tablespoon organic milk&lt;br /&gt;
1 teaspoon pure vanilla extract&lt;br /&gt;
2 cups unbleached all-purpose flour&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;b&gt;DIRECTIONS&lt;/b&gt;&lt;br /&gt;&lt;p&gt;In a large mixing bowl, beat butter with an electric mixer on medium speed for 30 seconds. Add sugar, baking powder, and salt and beat until combined. Beat in egg, milk, and vanilla until combined. Beat in the flour, ¼ cup at a time, until all is incorporated.&lt;/p&gt;
&lt;p&gt;Cover and chill dough for at least 30 minutes. Preheat oven to 375 degrees F. Line 2 baking sheets with parchment paper and set aside.&lt;/p&gt;
&lt;p&gt;On a lightly floured surface, and using a floured rolling pin, roll dough out to 1/8-inch thickness. Cut into desired shapes. Place 1 inch apart on prepared baking sheets.&lt;/p&gt;
&lt;p&gt;Bake for 7 to 9 minutes, until edges are firm and bottoms are very lightly browned. Transfer to a wire rack to cool.&lt;/p&gt;
&lt;p&gt;Once completely cool these can be frosted with your child’s favorite royal or powdered sugar icing. For easy, frosting set out small spreaders and squeeze bottles so frosting ends up on the cookies and not your child, floor, and table. Add sprinkles to wet frosting for even more fun (and mess). &lt;/p&gt;
&lt;p&gt;*Makes about 35 (2½-inch) cookies&lt;/p&gt;
&lt;br /&gt;</description>
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 <pubDate>Wed, 18 Nov 2009 15:34:27 -0800</pubDate>
 <dc:creator>LilSugar</dc:creator>
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