Michelle Obama's All-American Apple Cobbler


Updated 05/23/12 1:30 PM · Posted by · 4 comments

Michelle Obama Recipe For Apple Cobbler

Michelle Obama's first cookbook American Grown will be released on May 29, and we're cooking up some of Michelle's tried-and-true recipes like this apple cobbler, a favorite of President Obama. The First Lady has a unique, slow method of preparing this cobbler. She marinates the apples in their spicy, sugary juices overnight, then slow cooks the cobbler at a low temperature to gradually break Read more

Taste the Rainbow: Yellow


Updated 04/12/12 5:30 AM · Posted by · 0 comments

Yellow Fruits and Vegetables

We're moving on to the yellow produce part of our journey. When I think of yellow fruits and vegetables, I immediately taste lemons. But beyond lemons, crookneck squash happens to be one of my favorite vegetables to cook with. Golden delicious apples are often overlooked for fancier varieties, even though they boast a unique and refreshing flavor. And yes, you guessed it, we're looking at more Read more

3 Ways Apples Can Help You Lose Weight


Updated 04/11/12 1:25 AM · Posted by · 0 comments

Apples Help With Weight Loss

An apple a day may or may not keep the doctor away, but it sure can help you see results on the scale. Make these apple-inspired choices throughout your day and see how this fruit can help you lose weight. Breakfast: Low-Calorie Swap Oatmeal for breakfast is an excellent choice. You can sweeten your bowl of oats with maple syrup (one eighth of a cup is 100 calories) or pour on four times as much Read more

Healthy Snack: Creamy Peanut Buttery Apples With Grapes


Updated 03/16/12 9:22 AM · Posted by · 3 comments

Low-Calorie Peanut Butter Snack Made With Apples and Greek Yogurt

Craving something crunchy and nutty but don't want all the calories and fat that come along with straight-up peanut butter? Here's a sweet low-cal alternative that's also high in protein (over eight grams per serving!). This filling and fun-looking snack is great for a postworkout treat and is even sweet enough to satisfy your dessert cravings. It's only 150 calories, so keep reading to see Read more

10 Apple-Inspired Snacks to Help Keep the Doctor Away


Updated 02/15/12 2:05 AM · Posted by · 0 comments

Healthy Apple Snacks

Eating an apple a day may not prevent you from ever having to see your doc, but they are full of nutritional goodness: one medium apple is 95 calories with 4.4 grams of fiber and 195 milligrams of potassium. The high fiber content keeps you full, which helps prevent weight gain, and also keeps you regular, which results in a healthier body. Crunching on an apple is good for your smile because the Read more

Taste Test: Junami Apples


Updated 01/26/12 1:20 PM · Posted by YumSugar · 0 comments

Junami Apples

We love any opportunity to taste test new and exciting products, and trying a new kind of apple was particularly exciting. The Junami apple comes from Switzerland originally and its standout characteristic is its juice. The apple is large, round, and brightly colored — definitely something you can't wait to sink your teeth into. Find out what we thought of the Junami apple when you keep Read more

Savory Sight: Bacon Bread Pudding


Updated 12/27/11 10:57 AM · Posted by · 1 comment

Bacon Bread Pudding

Bacon doesn't do anything wrong — and that certain truth applies to everything, including the blank canvas of bread. Here, Monica Bennett shows how, when combined, bacon, apples, and sage make for a killer sweet-salty bread pudding. Bread pudding is like a blank canvas. The sky is the limit as far as what you can add. This time I wanted something savory. I was craving bacon so into my bread Read more

Sip on This: Green Juice Loaded With Antioxidants


Updated 01/24/12 4:27 AM · Posted by · 1 comment

Green Juice Recipe

Fresh green juice might be the "next frozen yogurt" in terms of a trendy, healthy snack. What could possibly be better for you than a glass of homemade, fresh-pressed vegetables and fruits? This is a super easy, delicious, and addictive green juice recipe that you can happily indulge in to rake up your daily values. Apples are high in vitamin C and naturally sweeten the beverage. Read more

A Reader Recipe: Grain- and Dairy-Free Apple Crisp


Updated 10/24/11 9:09 PM · Posted by · 1 comment

Grain- and Dairy-Free Apple Crisp Recipe

FitSugar reader AllieNic gives apple crisp a healthy makeover by making it grain- and dairy-free. She shared the recipe in our Healthy Recipe community group. I love apples; they're beautiful and delicious! A few weeks ago, I took a trip up to Vermont to visit family — we went apple picking, so I whipped up some apple crisp (apple crumble). I remember loving the apple crisp we used to get Read more

Get Into Fall With These Healthy Apple Recipes


Updated 10/11/11 6:24 PM · Posted by · 0 comments

10 Healthy Apple Recipes

On Thursday I spotted the first signs of Fall at my farmers market: McIntosh apples. I ran straight to that farm's stall and filled my bag with almost a dozen of this favored Fall fruit. I love apples; the sweet and crunchy snack is full of all sorts of nutritional goodness, and they taste good on their own and in salads, desserts, and savory dishes, too. Here are 10 healthy recipes to welcome Read more