Healthy Breakfast Ideas From the Community


Updated 05/25/12 7:20 AM · Posted by · 0 comments

Healthy Enchilada Breakfast Casserole Recipe

If you're looking for breakfast inspiration, then you've come to the right place! Here are a few of our favorite new recipes from the FitSugar Healthy Recipe community group. If you're entertaining a large party, then cooking up a healthy breakfast enchilada casserole is an easy way to feed the crowd. With a decadent name like upside-down banana-bread pancakes with maple cream, who would have Read more

The Right Way to Eat Breakfast For Weight Loss


Updated 05/21/12 2:25 PM · Posted by · 0 comments

How to Eat Breakfast to Lose Weight

Breakfast is the most important meal of the day, because of so many reasons. But you need to make sure that you're doing it right. If you're trying to maintain or lose weight, here are some things to consider when enjoying your first meal of the day. Eat it soon: Studies have found that eating breakfast jump-starts your metabolism, and not only that, it can help ensure that you don't feel so Read more

Breakfast Ideas Under 30 Grams of Sugar


Updated 05/18/12 10:06 PM · Posted by · 8 comments

Low-Sugar Breakfast Ideas With Under 30 Grams

I don't know how people do it, munching on sugary doughnuts, chocolate-filled croissants, or crumb-covered muffins. If I started off my day with that much sugar, then I'd feel sluggish and cranky all morning. I fuel myself in the a.m. with low-sugar foods that are full of fiber and protein. If you need some low-sugar breakfast ideas, then these meals all contain fewer than 30 grams of sugar. Read more

A Texan Take on Blueberry Muffins


Updated 05/18/12 2:08 PM · Posted by · 1 comment

Blueberry Corn Muffins

As a food enthusiast growing up in Texas, it was blueberry muffins for breakfast and cornbread for dinner. I always wondered what would happen if the two collided — which is why I created this a rich, buttery cornbread muffin oozing with fresh blueberries. It's subtly sweet and surprisingly light on the palate. With a sour pungency from the Greek yogurt and a bright, floral flavor from the Read more

10 Healthy Brunch Recipes For Mother's Day


Updated 05/11/12 7:50 PM · Posted by · 0 comments

Healthy Brunch Recipes

If you grew up with a mom who adored whipping up special breakfasts on the weekends (I'll always remember the Micky Mouse pancakes with the chocolate chip eyes) it's time to return the favor this Mother's Day. Here are 10 deliciously decadent brunch recipes that won't wreak havoc on her (or anyone else's) diet. For an added bonus, these are all a cinch to make! Read more

Celebrate Mom With Breakfast in Bed


Updated 05/11/12 9:10 AM · Posted by · 4 comments

Breakfast in Bed Recipes

This Mother's Day, instead of taking mom out for brunch, do something that's friendlier on the wallet, and treat her to a homemade breakfast in bed. There's nothing more gratifying than watching her enjoy what you've created for her: a special meal that shows her how much you care. To get inspired, click through to see some of our best morning recipes. Read more

7 Easy Ways to Wake Up Scrambled Eggs


Updated 05/03/12 10:54 AM · Posted by · 1 comment

Scrambled Egg Recipe Ideas

I'm a big believer in the power of a plate of perfectly scrambled eggs. The methodical process of re-creating your go-to scramble moves can be both soothing and delicious, but if you want to spice things up this Spring, the kitchen can be a great place to start. If your scramble is feeling a little (or very) tired, here are seven fresh and simple ideas to help wake your eggs up. Make a Read more

What You're Eating For Breakfast


Updated 04/30/12 4:05 AM · Posted by · 0 comments

Instagram Photos of Breakfast

Breakfast sure seems to be a popular subject, especially on Instagram. We were thrilled by how many of you shared your delicious and (mostly) nutritious breakfasts with us for our last photo challenge. We selected five that made us crave breakfast foods all day long! Click through to get hungry. Read more

Hash It Out With Sweet Potatoes


Updated 04/30/12 8:44 AM · Posted by · 1 comment

Sweet Potato Hash Brown Recipe

Everyone's had potato hash browns — either in patty form at McDonald's, from a mother's stove, or in an American diner where the dish is served up around the clock. One Sunday morning, I awoke with a hankering for hash browns, but I didn't have any potatoes on hand, only sweet potatoes. I figured sweet potatoes make great fries, so why not hash browns? If you want to pay homage to your Read more

Lose Weight With These High-Fiber Breakfast Ideas


Updated 04/30/12 6:01 AM · Posted by · 0 comments

High-Fiber Breakfasts For Weight Loss

You probably already know that eating breakfast can help jump-start your metabolism, but what you choose to eat can help you drop pounds even faster. High-fiber foods help satiate hunger longer, which makes you less likely to reach for bad-for-you snacks later. As a rule, breakfast should contain at least eight grams of fiber; if you're looking for some tasty ideas, keep reading. Source: Flickr Read more