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<item>
 <title>Sunday Dinner: Veal Piccata</title>
 <link>http://www.yumsugar.com/Fast-Easy-Recipe-Veal-Piccata-11184169</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Fast-Easy-Recipe-Veal-Piccata-11184169&quot;&gt;&lt;img  width=160 height=142  src=&#039;http://media1.onsugar.com/files/2010/09/38/5/192/1922195/eff64101afb73a14_2549_veal_piccata.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Now that I know where to find &lt;a href=&quot;http://www.yumsugar.com/Pasture-Raised-Veal-Gaining-Popularity-5910607&quot; &gt;humanely-raised veal&lt;/a&gt;, I&#039;m going to start experimenting with this meat more in the kitchen. Tonight, I&#039;m whipping up an Italian classic, veal piccata. &lt;/p&gt;
&lt;p&gt;It starts with flattened meat that&#039;s flashed in the pan, then served with a sauce made from butter, capers, lemon, and pan drippings. If you&#039;re not a fan of veal, you can substitute another type of protein, such as turkey paillards or thinly pounded pork tenderloin. &lt;/p&gt;
&lt;p&gt;Serve the piccata over a bed of steamed egg noodles, and a crisp white wine on the side. For a gourmet Italian dinner in minutes, &lt;a href=&quot;/Fast-Easy-Recipe-Veal-Piccata-11184169#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read on.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Fast-Easy-Recipe-Veal-Piccata-11184169#comment</comments>
 <category domain="http://www.yumsugar.com/tag/whole foods">whole foods</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/sunday dinner">sunday dinner</category>
 <category domain="http://www.yumsugar.com/tag/Capers">Capers</category>
 <category domain="http://www.yumsugar.com/tag/veal">veal</category>
 <category domain="http://www.yumsugar.com/tag/Scaloppine">Scaloppine</category>
 <category domain="http://www.yumsugar.com/tag/fast and easy">fast and easy</category>
 <category domain="http://www.yumsugar.com/tag/Piccata">Piccata</category>
 <category domain="http://www.yumsugar.com/tag/egg noodles">egg noodles</category>
 <category domain="http://www.yumsugar.com/tag/Veal Piccata">Veal Piccata</category>
 <pubDate>Sun, 26 Sep 2010 06:30:44 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Fast-Easy-Recipe-Veal-Piccata-11184169</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Halibut With Tomatoes and Capers</title>
 <link>http://www.yumsugar.com/Halibut-Tomatoes-Capers-Recipe-8476455</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Halibut-Tomatoes-Capers-Recipe-8476455&quot;&gt;&lt;img  width=135 height=160  src=&#039;http://media4.onsugar.com/files/2010/05/20/2/192/1922195/6a794cb555d3f35f_dinner-halibut_300.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Sometimes the simplest of meals are the most delicious. Take this uncomplicated fish and tomato dish, for example. There&#039;s nothing out of the ordinary, it&#039;s just a piece of firm-fleshed fish with a light pan sauce of garlic and tomatoes. &lt;/p&gt;
&lt;p&gt;However, a hint of something special, say half a cup of fresh-squeezed orange juice, ensures that simple is not boring. Serve this fish with a side of mixed greens dressed with a garlic vinaigrette and topped with shaved parmesan cheese. Get the recipe that&#039;s sure to brighten your Wednesday when you &lt;/p&gt;
read more.
&lt;br clear=all&gt;
&lt;br /&gt;&lt;div id=&quot;recipe&quot;&gt;&lt;br /&gt;&lt;a href=&quot;http://www.realsimple.com/food-recipes/browse-all-recipes/halibut-with-citrusy-tomatoes-and-capers-recipe-00000000023236/index.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realsimple.com/food-recipes/browse-all-recipes/halibut-with-citrusy-tomatoes-and-capers-recipe-00000000023236/index.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Halibut With Tomatoes and Capers&lt;/a&gt;&lt;br /&gt;&lt;i&gt;From &lt;a href=&quot;http://www.realsimple.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.realsimple.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Real Simple&lt;/a&gt;&lt;/i&gt;&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;1 tablespoon plus 1 teaspoon olive oil
2 cloves garlic, sliced
1 pint grape tomatoes, cut in half
1/2 cup fresh orange juice
1/2 cup fresh flat-leaf parsley
2 tablespoons capers
kosher salt and black pepper
4 6-ounce pieces skinless halibut fillet or some other firm-fleshed white fish&lt;p&gt;&lt;/p&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the garlic and cook, stirring often, until fragrant, about 30 seconds.&lt;/li&gt;&lt;li&gt;Add the tomatoes, orange juice, parsley, capers, ½ teaspoon salt, and ¼ teaspoon pepper and simmer until some of the tomatoes begin to break down, 4 to 5 minutes.&lt;/li&gt;&lt;li&gt;Meanwhile, heat the remaining teaspoon of oil in a large nonstick skillet over medium-high heat. Season the fish with ¼ teaspoon each salt and pepper. Cook until opaque throughout, 3 to 5 minutes per side. Serve with the tomatoes.&lt;/li&gt;&lt;/ol&gt;

Serves 4. 
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Print recipe &lt;a href=&#039;/node/8476437/print&#039;&gt;with images&lt;/a&gt; | &lt;a href=&#039;/node/8476437/print/noimg&#039;&gt;without images&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Halibut-Tomatoes-Capers-Recipe-8476455#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Fish">Fish</category>
 <category domain="http://www.yumsugar.com/tag/healthy">healthy</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/real simple">real simple</category>
 <category domain="http://www.yumsugar.com/tag/tomatoes">tomatoes</category>
 <category domain="http://www.yumsugar.com/tag/Halibut">Halibut</category>
 <category domain="http://www.yumsugar.com/tag/Capers">Capers</category>
 <category domain="http://www.yumsugar.com/tag/fast and easy">fast and easy</category>
 <pubDate>Wed, 19 May 2010 07:50:32 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Halibut-Tomatoes-Capers-Recipe-8476455</guid>
</item>
<item>
 <title>Sunday Dinner: Scallops With Cauliflower, Cherries, and Capers</title>
 <link>http://www.yumsugar.com/Fast-Easy-Recipe-Scallops-Cauliflower-Cherries-Capers-8050929</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Fast-Easy-Recipe-Scallops-Cauliflower-Cherries-Capers-8050929&quot;&gt;&lt;img  width=160 height=129  src=&#039;http://media3.onsugar.com/files/2010/04/14/5/192/1922195/f5cbef5e92b7b63e_mare_scallops_cauliflower_cherries_01_h.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;After a weekend of too much ham and lamb, pass on the meat and opt for some succulent shellfish. Scallops are truly a cinch to make - especially if you follow a &lt;a href=&quot;http://www.yumsugar.com/Cal-Stamenov-2010-Chefs-Holidays-Ahwahnee-Hotel-Yosemite-7091300&quot; &gt;few easy guidelines&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;This Mediterranean feast, with its cauliflower, capers, spinach, and dried cherries, may sound like an unusual combination, but the result is an irresistible explosion of tart, sweet, salty, and sour flavors all at once. For the recipe, &lt;a href=&quot;/Fast-Easy-Recipe-Scallops-Cauliflower-Cherries-Capers-8050929#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;read more.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Fast-Easy-Recipe-Scallops-Cauliflower-Cherries-Capers-8050929#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Spinach">Spinach</category>
 <category domain="http://www.yumsugar.com/tag/healthy">healthy</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/sunday dinner">sunday dinner</category>
 <category domain="http://www.yumsugar.com/tag/cauliflower">cauliflower</category>
 <category domain="http://www.yumsugar.com/tag/seafood">seafood</category>
 <category domain="http://www.yumsugar.com/tag/Bon Appetit">Bon Appetit</category>
 <category domain="http://www.yumsugar.com/tag/shellfish">shellfish</category>
 <category domain="http://www.yumsugar.com/tag/cherries">cherries</category>
 <category domain="http://www.yumsugar.com/tag/Mediterranean">Mediterranean</category>
 <category domain="http://www.yumsugar.com/tag/scallops">scallops</category>
 <category domain="http://www.yumsugar.com/tag/Capers">Capers</category>
 <category domain="http://www.yumsugar.com/tag/Michael Psilakis">Michael Psilakis</category>
 <category domain="http://www.yumsugar.com/tag/fast and easy">fast and easy</category>
 <pubDate>Sun, 11 Apr 2010 06:30:46 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Fast-Easy-Recipe-Scallops-Cauliflower-Cherries-Capers-8050929</guid>
</item>
<item>
 <title>Capers: Love Them or Hate Them?</title>
 <link>http://www.yumsugar.com/Capers-Love-Them-Hate-Them-7635366</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Capers-Love-Them-Hate-Them-7635366&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media4.onsugar.com/files/2010/03/09/5/192/1922195/164d40ad03c78dfe_96469124.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;When I was little, one of my favorite dishes was my grandmother&#039;s pork tenderloin in caper sauce. To get me to eat the capers, she called them &quot;monkey eyes.&quot; I didn&#039;t realize they were too small to actually be eyes, but her scheming worked because I loved eating them. Since then, I&#039;ve always enjoyed capers. However, I know they&#039;re a strong flavor not liked by all. How do you feel about them? &lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.yumsugar.com/Capers-Love-Them-Hate-Them-7635366&quot;  method=&quot;post&quot; id=&quot;poll_view_voting_7635366&quot; onsubmit=&quot;ajaxSubmit(this, false); return false;&quot;&gt;
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 &lt;label for=&quot;id-1-7635366&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-7635366&quot; name=&quot;edit[choice]&quot; value=&quot;1-7635366&quot;   class=&quot;form-radio&quot; /&gt; Hate them&lt;/label&gt;
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&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.yumsugar.com/Capers-Love-Them-Hate-Them-7635366#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Love It or Hate It">Love It or Hate It</category>
 <category domain="http://www.yumsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.yumsugar.com/tag/Capers">Capers</category>
 <pubDate>Sat, 06 Mar 2010 04:00:56 PST</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Capers-Love-Them-Hate-Them-7635366</guid>
</item>
<item>
 <title>Simple Tip: Mellow Capers and Anchovies in Milk</title>
 <link>http://www.yumsugar.com/Soak-Capers-Anchovies-Milk-Reduce-Saltiness-7206804</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Soak-Capers-Anchovies-Milk-Reduce-Saltiness-7206804&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media2.onsugar.com/files/2010/01/04/4/192/1922195/31676558866a07e8_capers.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;I&#039;ve always loved incorporating the piquant flavors of anchovies and &lt;a href=&quot;http://www.yumsugar.com/3071664&quot; &gt;capers&lt;/a&gt; into pasta sauces or &lt;a href=&quot;http://www.yumsugar.com/4224652&quot; &gt;fish dishes&lt;/a&gt;. But, as they are often brined or salt-packed, both can have an acerbic quality - so a little bit goes a long way.&lt;/p&gt;
&lt;p&gt;I learned how to reduce the harshness while watching &lt;a href=&quot;http://www.yumsugar.com/David-Kinch-2010-Chefs-Holidays-Ahwahnee-Hotel-Yosemite-7038789&quot; &gt;Manresa chef David Kinch&lt;/a&gt; prepare beef and oyster tartare at this year&#039;s &lt;a href=&quot;http://www.yumsugar.com/tag/chefs%27+holidays&quot; &gt;Chefs&#039; Holidays&lt;/a&gt;. To tone down capers, &lt;a href=&quot;http://www.yumsugar.com/3094118&quot; &gt;caperberries&lt;/a&gt;, or anchovies, soak them in milk for about a half hour. If you don&#039;t have milk, you can opt for warm water, which also helps to reduce salinity.&lt;/p&gt;
&lt;p&gt;What are your tips for working with capers and anchovies?&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Soak-Capers-Anchovies-Milk-Reduce-Saltiness-7206804#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Tips">Tips</category>
 <category domain="http://www.yumsugar.com/tag/simple tip">simple tip</category>
 <category domain="http://www.yumsugar.com/tag/anchovies">anchovies</category>
 <category domain="http://www.yumsugar.com/tag/Capers">Capers</category>
 <category domain="http://www.yumsugar.com/tag/Caperberries">Caperberries</category>
 <category domain="http://www.yumsugar.com/tag/Kitchen Techniques">Kitchen Techniques</category>
 <category domain="http://www.yumsugar.com/tag/2010 Chefs&#039; Holidays">2010 Chefs&#039; Holidays</category>
 <category domain="http://www.yumsugar.com/tag/David Kinch">David Kinch</category>
 <category domain="http://www.yumsugar.com/tag/Manresa">Manresa</category>
 <pubDate>Fri, 29 Jan 2010 04:00:37 PST</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Soak-Capers-Anchovies-Milk-Reduce-Saltiness-7206804</guid>
</item>
<item>
 <title>Fast &amp; Easy Dinner: Poached Halibut and Peppers</title>
 <link>http://www.yumsugar.com/Fast-Poached-Fish-Recipe-6925060</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Fast-Poached-Fish-Recipe-6925060&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/ed4/2010/01/01/192/1922195/604e75fa18628c89_ss_R078680.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;When we asked you what your &lt;a href=&quot;http://www.yumsugar.com/6911653&quot; &gt;culinary resolutions for 2010&lt;/a&gt; were, &lt;a href=&quot;http://www.yumsugar.com/user/filmgirl81&quot; &gt;Filmgirl81&lt;/a&gt; said that she hopes to &quot;cook more fish&quot; because it&#039;s way &quot;cheaper to make at home and very healthy.&quot; I couldn&#039;t agree with her more, and that&#039;s why I found this delectable-sounding poached halibut recipe. Thick fillets are simmered in a light liquid of white wine and water. Red bell peppers provide a pop of color and permeate the dish with a subtly sweet flavor. The resulting fish is flaky and moist. For a midweek pick-me-up, serve with mixed greens lightly dressed with &lt;a href=&quot;http://www.yumsugar.com/6898823&quot; &gt;dijon vinaigrette&lt;/a&gt; and a glass of the leftover white wine. Look at the simple but satisfying recipe &lt;a href=&quot;/Fast-Poached-Fish-Recipe-6925060#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the jump.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Fast-Poached-Fish-Recipe-6925060#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Fish">Fish</category>
 <category domain="http://www.yumsugar.com/tag/healthy">healthy</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/peppers">peppers</category>
 <category domain="http://www.yumsugar.com/tag/poaching">poaching</category>
 <category domain="http://www.yumsugar.com/tag/bhg">bhg</category>
 <category domain="http://www.yumsugar.com/tag/Halibut">Halibut</category>
 <category domain="http://www.yumsugar.com/tag/Capers">Capers</category>
 <category domain="http://www.yumsugar.com/tag/fast and easy">fast and easy</category>
 <category domain="http://www.yumsugar.com/tag/poached halibut">poached halibut</category>
 <pubDate>Wed, 06 Jan 2010 07:50:16 PST</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Fast-Poached-Fish-Recipe-6925060</guid>
</item>
<item>
 <title>Summer of Salads: Sun-Dried Tomato Pasta Salad</title>
 <link>http://www.yumsugar.com/Barefoot-Contessas-Sun-Dried-Tomato-Pasta-Salad-Recipe-4588604</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Barefoot-Contessas-Sun-Dried-Tomato-Pasta-Salad-Recipe-4588604&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media1.onsugar.com/files/ons1/192/1922195/36_2009/IMG_4098.large.JPG&#039; /&gt;&lt;/a&gt;&lt;p&gt;Whenever I&#039;m cooking for a crowd and need a recipe that&#039;s portable, I always consider pasta salad. It&#039;s filling and easy to make a large batch. While sometimes I assemble a &lt;a href=&quot;http://www.yumsugar.com/3470084&quot; &gt;Mediterranean pasta salad&lt;/a&gt; with orzo and feta, I also like to make this recipe with tomatoes and mozzarella. &lt;/p&gt;
&lt;p&gt;What provides this salad with incredible flavor is the sun-dried tomato dressing - it&#039;s so good I&#039;ve enjoyed it with fish!  Made in a blender or food processor, the dressing is a mixture of tomatoes, capers, and garlic, thinned with oil and red wine vinegar. A generous handful of parmesan cheese and fresh basil finish off the satisfying salad that only tastes better the next day. To make it before tomato season is over &lt;a href=&quot;/Barefoot-Contessas-Sun-Dried-Tomato-Pasta-Salad-Recipe-4588604#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;get the recipe now&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Barefoot-Contessas-Sun-Dried-Tomato-Pasta-Salad-Recipe-4588604#comment</comments>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/pasta">pasta</category>
 <category domain="http://www.yumsugar.com/tag/Ina Garten">Ina Garten</category>
 <category domain="http://www.yumsugar.com/tag/tomatoes">tomatoes</category>
 <category domain="http://www.yumsugar.com/tag/salads">salads</category>
 <category domain="http://www.yumsugar.com/tag/olives">olives</category>
 <category domain="http://www.yumsugar.com/tag/pasta salad">pasta salad</category>
 <category domain="http://www.yumsugar.com/tag/Capers">Capers</category>
 <category domain="http://www.yumsugar.com/tag/sun dried tomatoes">sun dried tomatoes</category>
 <category domain="http://www.yumsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <category domain="http://www.yumsugar.com/tag/Summer of Salads">Summer of Salads</category>
 <category domain="http://www.yumsugar.com/tag/Sun-Dried Tomato Pasta Salad">Sun-Dried Tomato Pasta Salad</category>
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 <pubDate>Thu, 03 Sep 2009 10:15:42 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Barefoot-Contessas-Sun-Dried-Tomato-Pasta-Salad-Recipe-4588604</guid>
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<item>
 <title>Sole Inspired by Julia</title>
 <link>http://www.yumsugar.com/Easy-White-Wine-Sole-Recipe-4224652</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Easy-White-Wine-Sole-Recipe-4224652&quot;&gt;&lt;img  width=160 height=96  src=&#039;http://media2.onsugar.com/files/ons1/192/1922195/34_2009/IMG_3805.large.JPG&#039; /&gt;&lt;/a&gt;&lt;p&gt;Whenever I chat with someone about the film &lt;a href=&quot;http://www.yumsugar.com/tag/julie+and+julia&quot; &gt;Julie &amp;amp; Julia&lt;/a&gt;, it seems &lt;a href=&quot;http://www.yumsugar.com/3798291?page=0,0,6&quot; &gt;the famous recipe for beef Borgignonne&lt;/a&gt; enters the conversation. However, when I watched the movie it wasn&#039;t this dish that stood out in my mind. It was the sole meuniere - the life-changing fish that Julia enjoyed upon her arrival in France - that I long to taste. Since I have a copy of my grandmother&#039;s &lt;a href=&quot;http://www.yumsugar.com/3644635&quot; &gt;Mastering the Art of French Cooking&lt;/a&gt;, I went home and looked for Julia&#039;s recipe.Unfortunately it&#039;s not in the book, so I hit the Internet in search of a buttery white-fish recipe. Although it&#039;s not necessarily a classic sole meuniere, I experimented with this sole and herbed white wine lemon sauce. The final result wasn&#039;t a culinary revelation, but it was decidedly delicious. If you&#039;re looking for a light, filling meal with fresh flavors, why not channel Child? For the recipe, &lt;a href=&quot;/Easy-White-Wine-Sole-Recipe-4224652#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Easy-White-Wine-Sole-Recipe-4224652#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Martha Stewart">Martha Stewart</category>
 <category domain="http://www.yumsugar.com/tag/Fish">Fish</category>
 <category domain="http://www.yumsugar.com/tag/white wine">white wine</category>
 <category domain="http://www.yumsugar.com/tag/easy">easy</category>
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 <category domain="http://www.yumsugar.com/tag/julia child">julia child</category>
 <category domain="http://www.yumsugar.com/tag/seafood">seafood</category>
 <category domain="http://www.yumsugar.com/tag/julie and julia">julie and julia</category>
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 <category domain="http://www.yumsugar.com/tag/Sole">Sole</category>
 <category domain="http://www.yumsugar.com/tag/YumSugar Recipes">YumSugar Recipes</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 21 Aug 2009 10:30:30 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Easy-White-Wine-Sole-Recipe-4224652</guid>
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<item>
 <title>Fast &amp; Easy Dinner: Tilapia With Arugula and Tomatoes</title>
 <link>http://www.yumsugar.com/Tilapia-Recipe-3528672</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Tilapia-Recipe-3528672&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media2.onsugar.com/files/ons1/192/1922195/29_2009/3adbe07fcf00602a_med104078_1008_talapia_l.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Just because you are cooking for one doesn&#039;t mean you shouldn&#039;t take the time to prepare a healthy and delicious meal. If you live alone, this recipe is for you. It&#039;s quick and uncomplicated, but flavorful and well balanced. &lt;/p&gt;
&lt;p&gt;Tilapia, a light, flaky white fish, is cooked with tomatoes and arugula. A simple piccata-style pan sauce of butter and capers tops off the fish. Don&#039;t hesitate to be resourceful. Have a vegetable drawer filled with spinach? Use that instead. To treat yourself to this dish, &lt;a href=&quot;/Tilapia-Recipe-3528672#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;get the recipe.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Tilapia-Recipe-3528672#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Fish">Fish</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/everyday food">everyday food</category>
 <category domain="http://www.yumsugar.com/tag/arugula">arugula</category>
 <category domain="http://www.yumsugar.com/tag/tomatoes">tomatoes</category>
 <category domain="http://www.yumsugar.com/tag/Capers">Capers</category>
 <category domain="http://www.yumsugar.com/tag/tilapia">tilapia</category>
 <category domain="http://www.yumsugar.com/tag/fast and easy">fast and easy</category>
 <pubDate>Thu, 23 Jul 2009 07:00:27 PDT</pubDate>
 <dc:creator>partysugar</dc:creator>
 <guid>http://www.yumsugar.com/Tilapia-Recipe-3528672</guid>
</item>
<item>
 <title>Know Your Ingredients: Caperberries</title>
 <link>http://www.yumsugar.com/Know-Your-Ingredients-Caperberries-3094118</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Know-Your-Ingredients-Caperberries-3094118&quot;&gt;&lt;img  width=78 height=160  src=&#039;http://media3.onsugar.com/files/upl2/1/15259/18_2009/3fd06aedabae3cd2_Caperberries.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;If you were surprised to learn where &lt;a href=&quot;http://www.yumsugar.com/3071664&quot; &gt;capers came from&lt;/a&gt;, it might be helpful to get a primer on a close relative, the caperberry. Do you know the difference between the two?&lt;/p&gt;
&lt;p&gt;These oblong, semi-green fruits, which are picked from the same plant as capers, are similar in size to small grapes or olives. The berries have a brined, lemony taste that&#039;s reminiscent of capers, but with less salt and intensity. If the immature blossoms of the flowering bush aren&#039;t selected to become capers, they flower into a white and violet-colored bloom, and later fruit to produce a berry that, when brined, has a milder, less piquant flavor than a caper. &lt;/p&gt;
&lt;p&gt;Caperberries have varied uses from their smaller counterparts; they&#039;re often eaten as a snack alongside antipasti or placed in lieu of olives as a garnish in Bloody Marys and martinis. They can also be incorporated into savory salads. &lt;/p&gt;
&lt;p&gt;Do you prefer caperberries to capers? What are your favorite ways to consume them?&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Know-Your-Ingredients-Caperberries-3094118#comment</comments>
 <category domain="http://www.yumsugar.com/tag/definition">definition</category>
 <category domain="http://www.yumsugar.com/tag/Capers">Capers</category>
 <category domain="http://www.yumsugar.com/tag/Know Your Ingredients">Know Your Ingredients</category>
 <category domain="http://www.yumsugar.com/tag/Caperberries">Caperberries</category>
 <pubDate>Thu, 30 Apr 2009 09:00:18 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Know-Your-Ingredients-Caperberries-3094118</guid>
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