Food Review: Healthy Asian Chicken Frozen Dinners


Updated 05/20/11 12:00 PM · Posted by FitSugar · 1 comment

Review of Lean Cuisine, Healthy Choice, Kashi, and Other Frozen Chicken Dinners

It's a fact: frozen dinners happen. We know life is busy and you can't always whip up a home-cooked meal. When pressed for time, microwaveable meals make for an easy option, but the frozen-food aisle can easily overwhelm your senses of judgment. With so many choices, it's hard to figure out which frozen dinner will truly be a tasty, healthy meal. To take the guess work out of your next trip to Read more

A First Ladylike Grilled Chicken Salad With Herb Vinaigrette


Updated 05/24/12 5:35 AM · Posted by · 0 comments

Grilled Chicken Salad Recipe With Herb Sherry Vinaigrette From Michelle Obama

Michelle Obama exudes elegance, so it's no surprise that her recipe for chicken salad with herb vinaigrette is simple and sophisticated too. In honor of the First Lady's first cookbook, American Grown, coming out on May 29, I whipped up this easy and healthy dinner salad. This salad celebrates Summer greens, herbs, and grilling season, though if you don't have a grill, the chicken is just as Read more

Back on Track: Map Out the Week's Healthy Dinner Menu


Updated 05/21/12 1:50 PM · Posted by · 0 comments

Healthy Dinner Menu Plan

After getting home from a busy day of work, especially if I hit the gym, the same question always pops into mind — what to make for dinner? Without a plan in mind, it's easy to fall back on boxed mac and cheese or Chinese takeout, which aren't the healthiest options. To prevent scrambling to whip together a not-so-healthy meal, take time to map out your dinner menu for the week. Knowing which Read more

Say Goodbye to the Bloat With These Healthy Asparagus Recipes


Updated 05/21/12 3:49 PM · Posted by · 0 comments

Asparagus Debloating Recipes

If you're getting in shape for a big event like a wedding, or want to look your best for bikini season, what you eat makes all the difference. Besides helping with weight loss, the right foods can also minimize bloating. Here's where asparagus comes in: this Spring veggie encourages colon health and also stimulates the growth of probiotics in the body. From breakfast to dinner, help give your Read more

Easy Ways to Get More From Your Food Budget


Updated 05/18/12 8:55 AM · Posted by · 0 comments

How to Stop Wasting Food

Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more

Fast & Easy Dinner: Pan-Fried Chicken With Ragout


Updated 05/17/11 5:43 PM · Posted by · 1 comment

Chicken With Bell Pepper Ragout Recipe

Have you already enjoyed these fast chicken dinners? If you have, here is your next one to try! It's a simple pan-fried chicken topped with a bounty of bell peppers and tomatoes that will surely leave everyone at your table satisfied. The tomatoes, bell peppers, and onions are quickly roasted in the oven before being mixed with a thick garlic paste. The chicken is lightly floured for a crisp Read more

Feel Like a Spring Chicken — and Feast on One, Too


Updated 04/30/12 8:44 AM · Posted by · 2 comments

Roast Chicken With Spring Vegetables Recipe

A whole roast chicken is one the easiest weekend meals to prepare; it's pretty hands-off, requires minimal cleanup, and usually yields plenty of leftovers for the rest of the work week. During the Winter, I keep this recipe pretty simple with potatoes and onions but once Spring has sprung, I love to add carrots, radishes, bell pepper, and even asparagus. To season the chicken, coat it in a Read more

Don't Throw That Food Out! How Leftovers Keep You Healthy


Updated 05/04/12 11:31 AM · Posted by · 0 comments

Healthy Reasons to Eat Leftovers

Living alone, I've perfected the art of cooking for one — that is, until recently. Thinking of new ways to save on money and time while also sticking to a healthy diet, I now always prep more food than I need for one meal. Keep reading to find out why you should always put a little extra in the pot when cooking. You'll eat more healthy home-cooked meals: When coming home late, cooking is the Read more

Link Time: José Andrés Is Dean of Spanish Studies


Updated 05/02/12 10:20 AM · Posted by · 0 comments

Jose Andres Dean of Spanish Studies ICC

José Andrés is now the dean of Spanish studies at ICC — Eater Food-inspired street art from around the world — HuffPost Food The prices of chicken thighs are shooting up — The Daily Meal 7 must-try ramen spots in LA — Zagat Quick, authentic Mexican recipes — Real Simple Make a Spring pea and ricotta torte for dinner — Food52 Test your cocktail knowledge! — Delish Read more

ESPN Broadcaster Jenn Brown's Wedding Workout and Dress Fitting Diet Tips


Updated 05/01/12 4:25 AM · Posted by · 0 comments

Wedding Advice From Jenn Brown on ESPN

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! As the reporter of ESPN's College GameDay for football and basketball Jenn Brown travels almost 70 percent of the year. That might sound like a dream job, but when your dream wedding is coming up, all those late night drive-thru dinners and wonky work hours can take a toll on your shape! We caught up with Read more