Lindsay Lohan and Gwyneth Paltrow Rely on Healing Power of Exercise
The benefit of exercise stretches way beyond the ability to fit into our "skinny jeans." It reduces stress, combats fatigue, and is good for the brain. It also helps with depression. Having dealt with PMDD for most of my adult life, exercise became my natural form of Prozac. It's good to remember this for times when you might be feeling down and out. Out of rehab for less than a week, Lindsay Read more








