Lindsay Lohan and Gwyneth Paltrow Rely on Healing Power of Exercise


Updated 01/07/11 3:53 PM · Posted by · 2 comments

Exercise Helps Ease Depression For Gwyneth Paltrow and Lindsay Lohan

The benefit of exercise stretches way beyond the ability to fit into our "skinny jeans." It reduces stress, combats fatigue, and is good for the brain. It also helps with depression. Having dealt with PMDD for most of my adult life, exercise became my natural form of Prozac. It's good to remember this for times when you might be feeling down and out. Out of rehab for less than a week, Lindsay Read more

A Healthy Bite: Kelly Ripa


Updated 10/18/10 12:05 PM · Posted by FitSugar · 0 comments

Kelly Ripa Covers Good Housekeeping November 2010: Fab at 40

"I like what it does for my mind. If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed — it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better." — Kelly Ripa on how exercise keeps her life in balance. The TV host just turned 40 this month and says she is as energetic as ever. Judging from the Read more

Does Working Out Ever Make You Too Tired?


Updated 04/09/10 7:06 AM · Posted by FitSugar · 31 comments

Michelle Obama Talks About Getting Tired From Working Out in Good Housekeeping

I love a good morning workout, especially because it gives me tons of energy to fuel the rest of my day: my body warms up, my blood starts flowing, and my endorphins get kicked into overdrive. Sometimes my workouts are so energizing that I even forgo my morning cup of coffee. For its latest issue, Good Housekeeping chats with Michelle Obama, and the First Lady revealed that she went a little Read more

Fast & Easy Dinner: Coconut Chicken With Snow Peas


Updated 02/08/12 10:48 AM · Posted by partysugar · 7 comments

Fast & Easy Dinner: Coconut Chicken With Snow Peas

Everyday chicken doesn't have to be boring, especially when using exotic ingredients. With its coconut milk, fresh ginger, and fish sauce, this recipe is inspired by Thailand. It's surprisingly quick to make — you simply boil the sauce components and toss in the chicken pieces — and delicious to eat. If you dislike cilantro, substitute finely chopped basil. For the recipe, read more Read more

Reader Recipe: Indian Cauliflower Stew


Updated 05/11/10 11:43 AM · Posted by YumSugar · 12 comments

Reader Recipe: Indian Cauliflower Stew

In a continued effort to detox after a serious day of gluttony this past weekend, I'm trying to lighten up on the meat and grease and focus on the vegetables. This recipe from dlmslp is just what I need — something that's more vegetables than anything else, but still full flavored. If you're looking for a hearty, impressive meal, serve it as she did — alongside girlc's fragrant chicken curry. Read more

The Gosselins Say Cheese For Good Housekeeping Cover!


Updated 04/23/09 12:34 PM · Posted by LilSugar · 12 comments

Jon and Kate Plus 8 on Good Housekeeping Cover

Jon, Kate, and their eight offspring — Cara, Mady, Alexis, Hannah, Leah, Aaden, Collin, and Joel — are on the cover of the November issue of Good Housekeeping. We got a behind-the-scenes look at what it took to get the shots of the Gosselins in this week's episode of Jon and Kate Plus 8. To see the couple's candid quotes about their marriage and their family's future from the upcoming Read more

Fast & Easy Dinner: Chicken Picadillo


Updated 02/08/12 10:47 AM · Posted by partysugar · 4 comments

Fast & Easy Dinner: Chicken Picadillo

A traditional picadillo usually consists of ground beef or pork, but in this easy variation, chicken tenders are featured. The quick-cooking protein is sautéed with onions, garlic, and cumin. At this point the recipe adds in raisins and olives, but any vegetable mixture would be delicious. The finished dish is served in warmed tortillas. To learn how to make this south of the border Read more

Fast & Easy Dinner: Couscous Paella


Updated 02/08/12 10:47 AM · Posted by partysugar · 3 comments

Fast & Easy Dinner: Couscous Paella

Paella — Spain's most well known rice dish — is not necessarily a great option for a quick and simple dinner. However, using couscous instead of rice cuts the cook time in half without reducing the flavor or integrity of the dish. There is a lot of chopping and sautéing in the traditional version, but this couscous variation comes together rapidly with minimal chopping. Smoky kielbasa Read more

Fast & Easy Dinner: Broccoli Pesto Spaghetti


Updated 02/08/12 10:47 AM · Posted by partysugar · 20 comments

Fast & Easy Dinner: Broccoli Pesto Spaghetti

Fresh pesto, tossed with pasta is one of my favorite summer meals. Although I'm tempted to make basil pesto in the Spring, I don't because basil is not in season yet. Luckily, there are lots of other scrumptious vegetables that can be used instead of basil. This variation is made with broccoli, garlic, and Parmesan cheese. Serve with plenty of cracked pepper, extra cheese for sprinkling, and a Read more

Fast & Easy Dinner: Asian Pork and Baby Peas


Updated 02/08/12 10:47 AM · Posted by partysugar · 5 comments

Fast & Easy Dinner: Asian Pork and Baby Peas

Pork tenderloin is a lovely, lean piece of meat and a nice alternative to chicken. In this recipe, it is flavored with soy sauce, ginger, and molasses. Crushed red pepper flakes add a hint of heat, while rice vinegar balances out the sweetness of the sauce. Peas pair nicely with the Asian inspired pork, but if you prefer broccoli or green beans, substitute those for the peas. For the Read more